A massage therapist is a specialist in therapeutic and sports massage.
He owns a set of techniques with which he acts on the human body, while the massage technique is based on scientifically based methods from the point of view of physiology. This enables the specialist to manage the functional states of the body.
Different techniques are used for each person, depending on his diagnosis. The masseur determines not only the set of methods of influence, but also their dose, which contributes to the maximum recovery of the body. It is important to choose a competent specialist, since the wrong massage technique can threaten the appearance of a feeling of weakness and discomfort after the session, even in a healthy person. As for children and weakened people, their nervous system is more susceptible and sensitive, which means that health problems can be more serious.
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- What does a massage therapist do?
- What diseases does a massage therapist treat?
- When should you contact a masseur?
- What tests do I need to take before visiting a masseur?
- What diagnostic methods does the massage therapist use?
- How to choose a masseur?
- Make an appointment with a masseur
What does a massage therapist do?
Massage is a procedure for the treatment and prevention of various diseases. Massages are performed for both adults and children with and without health problems. There are many massage techniques, there are over a hundred of them.
However, most often masseurs practice the following ones:
The classical technique, which includes many techniques: stroking, rubbing, kneading, vibration, etc. The massage therapist selects a specific technique based on the person's disease. The aim of a classic massage is to restore the functionality of the body or organ systems. In addition, classical massage helps to relax, relieve stress and pain. If a classic massage is performed by a competent specialist, then in combination with taking medications, it will help to get rid of the problem as soon as possible.
- The preventive type of massage is aimed at preventing the development of various pathologies. It helps to improve blood circulation, normalizes metabolic processes, and helps to increase immune forces. Prophylactic massage is used to prevent gynecological diseases, pathologies of blood vessels and heart, diseases of the joints, spine, etc.
- Massage therapy is often prescribed by various doctors to improve the patient's health. It can be recommended by neurologists, dentists, orthopedists, gynecologists, cosmetologists and other specialists. The course of therapeutic massage is often an integral part of various rehabilitation programs.
Sports massage. This type of massage technique helps to prevent the development of diseases of the musculoskeletal system. During the preparatory sports massage, the patient's muscles are warmed up, toned, and strengthened. It is often prescribed before sports competitions, before responsible workouts, etc. A restorative type of sports massage is used when the muscles need to be put in order after exercise. This technique helps to relax the body's muscular system.
- Hygienic massage, which, first of all, is aimed at strengthening health, at preventing the development of various diseases by increasing immunity. The effect is especially noticeable when the hygienic massage is performed once a day, on a regular basis.
- Cosmetic massage. This type of massage technique is used to prevent various skin problems. In particular, as a care product for the dermis, to prevent skin aging, to maintain tone. This type of massage can be therapeutic, hygienic and preventive.
Anti-cellulite massage. This technique gives maximum results when it is performed systematically. This massage helps to eliminate fat, improve skin elasticity and firmness. Sometimes, after the performed anti-cellulite massage, a person may experience short-term edema, hyperemia of the skin, and minor inflammation. However, such side effects are not harmful to health and indicate the benefits of the procedure performed.
- Relaxation massage, which allows you to restore lost strength, strengthen the body.
- Children's massage. If done correctly, it will definitely benefit every child, without exception. This massage helps to regulate the work of the nervous system, strengthens the muscle frame, is the prevention of diseases of the musculoskeletal system and forms the correct posture. Therefore, doctors can recommend massage for both children with diseases and absolutely healthy ones.
- The traditional oriental technique is Thai massage. This massage is impossible without spiritual unity between the client and the massage therapist, for which the appropriate setting, aromas, atmosphere are used.
What diseases does a massage therapist treat?
Massage is prescribed by doctors for many diseases, including:
- Hypotrophy, namely a chronic eating disorder, can be successfully corrected with therapeutic massage. In patients, muscle tone improves, metabolic processes are normalized, and immune forces increase. The technique of performing massage with hypotrophy is smooth, gentle, without sudden movements, which gives protection against the development of the inflammatory process.
- Dysplasia, characterized by impaired formation of organs, tissues and body parts. The therapy consists of stroking, rubbing, kneading and vibration.
- Congenital clubfoot in children can be corrected with massage of the legs and feet.
- Muscle torticollis of a congenital nature that occurs when a child passes through the birth canal is also successfully corrected using point massage techniques for the corresponding zone.
Diseases of internal organs - liver, kidneys, gallbladder.
- Diseases of the ENT organs. For example, with sinusitis, a short massage of the sinuses is used.
- Inflammation of the prostate.
- Diseases of the digestive system.
- Chronic gynecological diseases.
- Diseases of the joints (see also: diseases of the joints: types, symptoms and treatment).
- Diseases of the heart and blood vessels, hypertension.
It is worth remembering that although massage is an effective treatment for many diseases, it should nevertheless most often be used with other therapies. This can be taking medications, undergoing physiotherapy procedures, etc. Only in this case, you can achieve a truly positive result.
When should you contact a masseur?
As a wellness procedure, massage can be recommended to all people with problems with the nervous system. It, depending on the state of the person, can be: tonic, or, on the contrary, relaxing.
- Insomnia, nervous overexcitement - all these are indications for massage.
- Monotonous work activity, a sedentary lifestyle, characteristic working conditions, forcing a long time to strain one and the same part of the body.
- Kyphosis, scoliosis, lordosis and other posture disorders.
- Osteochondrosis, in which massage is an excellent way to prevent the development of the disease.
- Frequent colds, chronic bronchitis, respiratory tract infections.
- Depressive states, chronic fatigue, stressful situations, reduced performance - massage can improve a person's condition.
In addition to the treatment and prevention of diseases, massage courses can be visited to combat skin aging, sagging muscles, cellulite, etc. It is massage that is an excellent cosmetic tool in the fight for beauty and youth.
Read more: Cellulite - causes and stages
What tests do I need to take before visiting a masseur?
Although there are no unequivocal indications for taking certain tests in order to undergo a massage course, however, it is highly desirable to do so. The fact is that there are certain contraindications to massage, which can be detected by blood and urine tests.
A person, before going for a massage, should find out if he has the following contraindications:
- Acute inflammation;
- Bleeding tendency;
- Internal hidden bleeding;
- Trophic ulcers;
- Varicose veins;
- Vascular aneurysm.
To make sure that a visit to the massage therapist's office will be beneficial, you need to consult with your local or attending physician. If any diseases are identified that are not absolute contraindications to massage, then it is imperative to inform your master about this. Perhaps he will change the technique of performing the procedure, replacing it with a more gentle one.
What diagnostic methods does the massage therapist use?
Before performing a therapeutic massage procedure, a masseur must familiarize himself with the available examination results of a particular patient for his disease. Also, the massage therapist clearly follows the recommendations given by the doctor.
It is possible to prescribe an X-ray examination in the case when the patient applies for a restorative massage after his injuries. Also, a masseur will need X-ray images before performing a massage for pain in various parts of the back, for diseases of the musculoskeletal system, for curvature of the spine, etc.
In addition, before starting the procedure, the masseur will independently perform a diagnostic palpation of the problem area.
How to choose a masseur?
To choose a specialist who could be entrusted with your own body, it is not enough just to rely on the reviews of friends. It is the qualification of the masseur that is important, which is the criterion of his professional skill. This is not just paper, but a kind of diploma, which is issued based on the results of exams. The examinations are structured in accordance with medical regulations.
So, there are four categories that are assigned to massage therapists:
- The third category means that the professional has graduated from a course or educational institution in the relevant specialty. He owns some massage techniques, can only perform hygienic massage of the body or part of the body.
The second category indicates that the specialist has graduated from specialized courses, however, he owns many massage techniques and has the right to perform it for health problems in a person as a therapeutic measure (for fractures, with high blood pressure, etc.).
- The first category indicates that the specialist not only owns all massage techniques, but can also prescribe them independently, diagnose and select a treatment method at his own discretion.
- The highest category characterizes the massage therapist as a professional. He has his own developments, creates massage techniques, can write scientific papers or open his own schools.
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