Treatment Of Astigmatism With Folk Remedies And Methods

2024 Author: Josephine Shorter | [email protected]. Last modified: 2023-12-16 21:43

Treatment of astigmatism with folk remedies

Treatment of astigmatism with vegetable juices

It is worth saying that it is almost impossible to cure astigmatism exclusively with folk remedies. But even with the modern development of science and medicine, they remain very popular. Their use is justified in combination with traditional treatment measures, where they are considered as preventive and restorative measures.

For these purposes, any folk remedies that support vision are suitable. Eating fresh green vegetables and herbs - cucumbers, celery, spinach, parsley and dill - is considered very beneficial for the eyes. Garlic, beets and carrots also have a positive effect on vision. In this case, the latter is recommended to be eaten fresh in salads seasoned with sour cream or vegetable oil, as this contributes to better absorption of the vitamins it contains.

All of the above vegetables can be eaten simply raw, in salads, and you can also drink juices from them. Juice mixtures are also useful, for example, you can take carrot, beetroot and cucumber juice and mix in a ratio of 3: 1: 1.

Taking carrot juice (7 parts) as a basis, you can also add aloe, celery and parsley juices (2 parts each) to it.

You need to drink these mixtures every day in the morning, at lunch and in the evening. In this case, the total volume of juice drunk should not exceed half a liter per day, since otherwise, there is a chance of getting an allergic reaction, especially in children.

Content:

• Blueberry astigmatism treatment
• Eyebright astigmatism treatment
• Treatment of astigmatism with gymnastics for the eyes

Blueberry astigmatism treatment

Everyone knows that there is nothing better for the eyes than blueberries. This healthy berry can be eaten in any form - fresh or in the form of jam or preserves. Uncooked berries are healthier, since they retain more of the substances necessary for the body. Therefore, it is better to freeze blueberries for the winter or store them grated with sugar.

Not only berries, but also blueberry leaves are beneficial for vision. You can make an infusion from them by pouring a tablespoon of leaves with a glass of hot water. Strain the infused for an hour and drink during the day in 2-3 doses. In this case, you should not immediately prepare a lot of infusion, but it is better to brew fresh tea every day.

Blueberry products have a beneficial effect on visual acuity and help relieve eye fatigue.

Eyebright astigmatism treatment

Eyebright decoction also helps to improve the general condition of the eyes and maintain vision. To prepare it, you need 50 grams of dried herbs and 1 liter of boiling water. Eyebright is poured with hot water and, letting it brew for 3-4 hours, filtered. The resulting infusion is drunk three times a day, 100 ml.

Treatment of astigmatism with gymnastics for the eyes

This method can be an excellent prevention of eye diseases for people who have to work a lot at the computer or read a lot. Gymnastics helps to relieve tension and serves as a kind of training for the eyes, which helps to preserve vision for healthy people and has the effect of physiotherapy exercises for mild astigmatism.

Here are some simple exercises to keep your eyes in good shape.

1. Sitting on a chair, straighten your back, keep your head straight. Look down and to the right. Keep your gaze in that direction for as long as you can, and then move your gaze to the right. Repeat a few times.
2. In the same position, look at the tip of the nose, and when your eyes are tired, make them rotate in one direction and the other. Alternate the exercises several times.
3. Close your eyes and massage them first with your palms and then with your fingertips, alternately to and from the center. Then open your eyes and blink to relax them. Try again.
4. Focus on something on your desk, hold your gaze for a few seconds. Then look out the window at the farthest point (tree or structure) that you can see, and again move your gaze to the nearest object.
5. Stretch your left hand in front of you, fix your gaze on your fingertips. Move your hand alternately to the right and left, without taking your eyes off your nails. Then bend your arm at the elbow, touch your nose with your fingers, bring your hand back to its original position. The gaze should be focused on the fingers all the time. Repeat with your right hand.

You can achieve the maximum effect by doing gymnastics regularly, every day, every couple of hours of hard work.

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Source: Newspaper healthy lifestyle, all-Ukrainian newspaper-healer "Babushka"