Diet for enteritis
For breakfast, a patient with enteritis can eat a soft-boiled egg, cheese, oatmeal, boiled in milk, and drink a cup of tea. At lunchtime, you are allowed to eat meat broth with noodles, meat cutlets fried without bread crumbs, with carrot puree and drink jelly. For an afternoon snack, a decoction of wild rose berries is recommended, and for dinner you can cook aspic fish, rice pudding with fruit gravy, and drink tea. Before going to bed, kefir is useful.
Features of the diet for enteritis
The diet of a patient with enteritis should include lean meats and poultry, cooked without fascia, tendons and skin. Meat dishes must be boiled, baked or fried, products are allowed to be greased with an egg, but breading is not allowed. Patients can cook beef cutlets, as well as cutlets from rabbit, chicken, turkey, lamb and lean pork. A whole piece can be boiled or stewed veal, rabbit, chicken, turkey, in rare cases, beef.
It is also allowed to use boiled tongue, dairy sausages, pancakes stuffed with boiled meat. The diet can include dishes from low-fat varieties of fish, and you can cook either a whole piece or chopped fillets. The fish should also be boiled, baked or fried without breading.
Soups for people suffering from enteritis are prepared in weak fat-free meat or fish broth, as well as in vegetable or mushroom broth. Vegetables should be well cooked, finely chopped or mashed. It is also better to wipe the cereals. If the patient tolerates borscht and cabbage soup well, then you can cook them, and all the ingredients must be finely chopped.
From dairy products, patients can drink kefir, yogurt, fermented milk products, fresh cottage cheese is allowed, as well as curd dishes. Cheese can be eaten grated and cut into thin slices, sour cream is allowed no more than 15 g per serving of the finished product, milk and cream can be used only with drinks or ready-made meals. Eggs are boiled soft-boiled, steamed, fried, or made into an omelet.
Porridge with enteritis can be cooked with a small amount of milk or only in water, meat broth. Cereals must be boiled well, excluding millet and barley from the diet. You can also cook steamed or baked pudding, boil noodles, make noodles with cottage cheese or boiled meat.
n
Of the vegetables allowed are potatoes, zucchini, pumpkin, carrots, beets, cauliflower and white cabbage, green peas. The last two types of vegetables are allowed only if they are well tolerated by the patient. Vegetables can be boiled, stewed, mashed potatoes, puddings and casseroles. The greens added to the dishes should be finely chopped.
It is better to wipe ripe fruits and berries, cook compote, jelly from them, make jelly or mousse. It is useful to eat apples baked, and oranges and lemons - add to tea or make jelly from them. With good tolerance, it is allowed to eat up to 200 g per day of tangerines, oranges, watermelon or grapes without skin.
From sweets, creamy caramel, toffee, marmalade, marshmallow, marshmallow, sugar, honey, jam are allowed. It is better to limit the consumption of flour products, wheat bread, dried baked goods, cookies are allowed. Twice a week, you can eat well-baked, not hot and not rich buns, curd cheesecakes, pies with boiled meat, fish, eggs, rice, apples or apple jam.
Patients are advised to drink tea with lemon, as well as coffee and cocoa prepared in water or with the addition of milk. In addition, decoctions of wild rose, vegetables, fruits, berries, bran with a small addition of water are useful.
Article author: Mochalov Pavel Alexandrovich | d. m. n. therapist
Education: Moscow Medical Institute. IM Sechenov, specialty - "General Medicine" in 1991, in 1993 "Occupational Diseases", in 1996 "Therapy".
