Lingonberry - Useful Properties And Use Of Lingonberry, Berries, Lingonberry Leaves. Lingonberry During Pregnancy, With Cystitis

2024 Author: Josephine Shorter | [email protected]. Last modified: 2023-12-16 21:43

Lingonberry

Useful properties and uses of lingonberry leaves

Common lingonberry is a useful plant

Lingonberry is a shrub that is evergreen and belongs to the lingonberry family. The height of the lingonberry reaches 30 cm, the rhizomes of the plant are creeping horizontally. Lingonberry stems are straight and branched. Beautiful wintering rounded leaves, which are arranged alternately on short petioles, slightly curled at the edges. The outer side of the leaves is dark green and shiny, but the inner side is light green, there are brown dots on it. Lingonberry flowers are located on short pedicels, which gather in drooping brushes. One cluster can contain from four to eight flowers. The flowers give off a faint but very pleasant aroma.

In the last days of summer, the berries of the plant turn pink, which at the beginning of autumn will be coral in color. The berries contain many reddish-brown seeds. Lingonberry bears fruit only two years after its planting. Propagated most often in a vegetative way (using rhizome segments). Lingonberry is a perennial plant with a lifespan of 300 years. This plant grows throughout the CIS. Lingonberries can be seen in forests, on hummocks near swamps, between other bushes. Lingonberries grow best in acidic and poor soil.

Many people know the legend that is associated with lingonberries, let's remember about it. Once a kind swallow took droplets of living water into her mouth, dreaming to sprinkle all of humanity with this water, giving him immortality. At the moment when the swallow flew, an evil wasp, not wishing good to people, stung the swallow. The swallow was in pain, and she opened her mouth to cry out in pain. Of course, water spilled. People did not become immortal, but when drops fell from the sky to the earth, they fell on pine, cedar and lingonberry, thanks to which these plants became evergreen. The swallow felt sorry that she could not give people immortality, and out of anger she bit off the wasp's tongue, and it was after this that the wasp can only buzz to this day.

Useful properties of lingonberry

For medicinal purposes, the fruits and leaves of the plant are used. Preparations made from leaves are used as a diuretic, disinfectant and choleretic agent. Lingonberry leaves contain tannic compounds, due to which preparations based on lingonberry leaves have an anti-inflammatory and bactericidal effect on the body.

The catechins contained in lingonberries strengthen the capillaries and reduce their fragility. The leaves of the plant are astringent and antiseptic. The leaves are used to treat gout, gastritis, liver, etc.

The fresh fruits of the plant are useful for treating hypertension or as a means to improve vision. And a mixture of lingonberries with honey helps with tuberculosis or coughing up blood.

Lingonberry leaves contain ascorbic acid, carotene, potassium and manganese salts, and organic acids such as acetic, malic and citric.

Lingonberry during pregnancy

Lingonberry berry is an excellent medicinal product, a pantry of useful substances and a very tasty delicacy in the form of syrups, candied fruits, jams, juices, etc. The plant is fraught with innumerable reserves of the most important vitamins: C, PP, A, B1, B2. It has a low calorie content: 100 g of berries contain only 43 kcal. There are proteins, fats and carbohydrates. Vitamins, potassium, magnesium, phosphorus, iron raise the general tone, put in order the nervous system, relieve the vulnerability of blood vessels and capillaries, strengthen the heart and improve metabolism.

Lingonberries are highly saturated with benzoic acid, thanks to which the berries retain their freshness for a long time. There is an antiseptic in them - salicylic acid, so lingonberry has antimicrobial and anti-inflammatory effect. Lingonberries also contain malic, citric and tartaric acids, essential oils, pectins and polyphenols. The taiga berry is an environmentally friendly product; it grows in forests without chemical fertilizers.

Lingonberries are harvested by hand, they are ideal as food for pregnant women, hypoallergenic. During the period of childbearing, lingonberry juice containing carotene and ascorbic acid is especially useful in the winter months: in addition to saturation with vitamins, it eliminates the risk of catching a cold. Vitamins E and B are involved in the work of the muscular system, the excellent condition of which is so important during childbirth, they support the normal nervous system, improve mood and eliminate depression.

With the help of vitamin P, blood pressure is normalized, edema subsides. Calcium is involved in the formation of the skeleton of the unborn baby, strengthens the tooth enamel and the skeletal system of the mother. Lingonberry will take care of the level of hemoglobin in the blood, reduce the load on the heart and blood vessels, saturating the body with iron, manganese and potassium.

Lingonberry with cystitis

Many women are familiar with an unpleasant and rather painful disease - cystitis. His insidiousness is that in the cold season there are frequent manifestations of inflammation of the bladder. Lingonberry will become the prevention and the first assistant in the treatment of the disease. The huge content of vitamins C and B2, manganese oxide, potassium and organic acids helps to eliminate inflammatory processes and, as a rule, relieves cystitis for a long time.

Recipe number 1: 1 tablespoon of lingonberry leaves must be insisted for one hour in a glass of boiling water and take 0.5 cups 3 times a day before meals.

Recipe number 1: you should mix 3 parts of lingonberry leaves, 2 parts of fireweed, sage, tricolor violet, meadowsweet, crushed dandelion roots and leaves, 1 part of mint, marshmallow root and chamomile. Then 1 tablespoon of the mixture must be poured into a thermos, pour 0.5 liters of hot water, leave for 1 hour. The remedy should be drunk according to the scheme: for 3 days, take 8 times a day for a quarter of a glass of infusion, then daily reduce the number of doses to four times. Infusion can be used for douching procedures. Ripe berries (up to a kilogram per day), fruit drinks and preserves, adherence to a diet during the treatment period have a positive effect on recovery.

The use of lingonberry in traditional medicine

In folk medicine, the underground part, leaves, shoots and fruits of lingonberry are used. From the underground part, alcohol tinctures are prepared, used for colds and flu.

Infusions, which are prepared from lingonberry shoots, are used for headaches, colds, catarrh of the upper respiratory tract.

An infusion and decoction are prepared from lingonberry leaves, which are used for urolithiasis as a diuretic. Preparations from the leaves of the plant have an antiseptic, tonic, antipyretic property for stomach tumors, jaundice, bleeding of the uterus and internal organs, neurasthenia and other diseases.

Decoctions, infusion and juice from fruits are used for vitamin deficiency, rheumatism. Lingonberry juice has a tonic and tonic effect against colds, malaria, diabetes and stomach tumors. Considering the fact that the fruits increase visual acuity in humans, they are recommended for use by pilots, drivers, sailors - in general, to those people who strain their eyesight while working.

Lingonberry recipes

A decoction of lingonberry leaves. It is used for urolithiasis. To prepare it, you will need 2 tablespoons of leaves and 1 cup of boiling water. We put all this in an enamel bowl and cover with a lid, put in a water bath for half an hour, cool for about 10 minutes and filter. What is left must be squeezed out. Dilute the volume obtained after the water bath with another 200 ml of boiled water. You need to store the broth for no more than two days, but in a cool place. Such a decoction should be taken daily 2-3 times, 60-80 ml.

Lingonberry tea. It is prepared as follows: you need to take 1 teaspoon of crushed leaves, pour a glass of boiling water and leave it all for half an hour to infuse. You need to take this tea half an hour before meals, 3 times 50-100 ml. This tea helps with chronic gastritis, because all the tannins are preserved in the finished tea.

Lingonberry water. It is prepared as follows: take a glass jar and pour the lingonberry fruits into it, fill it with cold boiled water and close it with a plastic bag very tightly. Store it in a cool place. Used as a laxative.

Infusion of lingonberry leaves. It's easy to cook. You need to take 4 teaspoons of chopped leaves and pour half a liter of boiling water, put in a water bath for a quarter of an hour (in an enamel bowl). Next, cool the composition for 45 minutes, filter through a three-layer gauze. Do not forget to bring the infusion to its original volume with ordinary boiled water. You need to take it every day before meals, 50 ml.

Lingonberry infusion. Take 200 grams of the fruit of the plant, rinse with boiling water in a colander. Next, pour 400 ml of cold boiled water over the fruits and leave for 6 hours. Take half a cup before meals 4 times every day for kidney disease, liver disease, gastritis, colitis and even constipation.

Decoction for rinsing. Pour 10 grams of dried lingonberry leaves with 200 ml of boiling water, put in a water bath for 25 minutes. After you need to strain the broth, bring to volume with one glass of water. This remedy should be used to rinse your mouth for stomatitis, gum disease and periodontal disease. The interval between rinses should be 2-3 hours.

Lingonberry leaves

Lingonberry leaves are harvested immediately after picking the berries. They have a beneficial effect on the human body thanks to arbutin glycosides, ursuloic, gallic and quinic acids. They contain tannins, flavonol.

The beneficial properties of lingonberry leaves have an antimicrobial effect, a healing effect for inflammation of the kidneys, rheumatism. Decoctions and infusions from the leaves are used for gastritis, when the acidity of the stomach is lowered, for colds, edema and anuresis. For an excellent treatment effect, it is important to know how to brew lingonberries correctly.

Water decoctions of leaves and berries are very useful at any time of the year. Lingonberry remedies are well infused in a thermos, you can also use the old method - wrapping dishes, in which the medicinal drug is gaining strength. It is best kept cold and should be cooked in portions that are enough for one day of use.

To prepare fortified tea with a fortifying effect, you can use fresh or dry raw materials.

Recipe number 1: 1 teaspoon of leaves should be brewed in 250 milliliters of boiling water and infused for half an hour. Drink on an empty stomach in the morning, before meals at lunchtime, and in the evening. After drinking tea every day, digestion improves, stool normalizes.

A decoction of lingonberry leaves: pour 2 tablespoons of raw materials with 1 cup of boiling water, soak in a water bath for 30 minutes, cool, bring the volume to 200 ml.

This broth can be used for colds, for gargling with sore throat.

Infusion of lingonberry leaves: 100 g of lingonberry leaf is poured over 2.5 liters of boiling water, after two hours of infusion, filter and add 250 ml of vodka. Simmer for 15 minutes over low heat, without bringing to a boil. Take 100 g 3 times a day 30 minutes before meals for 6 months. The infusion cures rheumatism, helps to get rid of sand in the kidneys and bladder.

The use of lingonberry leaves will allow you to live without toxins. There are many recipes, healers willingly share them with people, passing on this knowledge from generation to generation. Decoctions contribute to the excretion of salts and the restoration of the motor function of the joints in case of polyarthritis. It is a diuretic. With complex therapy, diseases of the locomotor system are overcome.

Recipe No. 1: Pour 3-4 teaspoons of chopped lingonberry leaves with two glasses of hot water, boil in a water bath for 15 minutes, cool at room temperature for 45 minutes, strain and add water to restore the evaporated liquid. Take the broth 1/4 cup 3-4 times a day. The product improves metabolism.

Recipe number 2: 1 teaspoon of leaves, pour 1.5 cups of boiling water, let it brew, wrapped, 1 hour, strain. Take 1/2 cup 3-4 times daily before meals for gout and rheumatism.

Recipe number 3: mix 1 tablespoon of lingonberries and strawberries, brew in 1 glass of water, add honey to taste and drink hot 1 glass 3-4 times a day for colds.

Recipe number 4: 3-4 teaspoons of crushed lingonberry leaves pour 500 ml of water, boil for 20 minutes. Let it brew for 15–20 minutes and strain. Drink 100 ml 3-4 times a day. It is a good diuretic and is also used as an antiseptic.

Soaked and boiled berries are recommended for rheumatism, gout and edema.

Lingonberry berries

Ripe lingonberry berries can help drugs in the treatment of the initial stage of hypertension. They are used for uterine bleeding, when the need for nutrients is especially felt. Pulmonary tuberculosis, jaundice, neurasthenic manifestations, colitis, enteritis are also indications for the use of lingonberries from the point of view of traditional medicine. Possessing diuretic properties, the decoction can eliminate diarrhea by destroying putrefactive bacteria.

Vitamin C has an antiscorbutic effect. A water infusion of berries is tasty and useful, it is able to quench your thirst and alleviate a serious condition with fevers. There are cases when berry therapy has contributed to the recovery from skin cancer and stomach tumors. Tannins bind cobalt, cesium and lead salts, removing them from the body. Fruit drinks and fresh berries, grated with sugar, are useful for various oncological diseases.

In addition to excellent taste, lingonberry has a low calorie content - 40 kcal / 100 g, so it can be consumed in any quantity by people with obesity.

Lingonberry leaves are a diuretic. With decoctions on their basis, in complex therapy, diseases of the musculoskeletal system are defeated. Regular preventive measures of decoctions will allow you to live without toxins.

Traditional healers and doctors say that berries and juice help to increase immunity, as a diaphoretic, they are ideal for colds and fevers. It is a powerful antispasmodic and diuretic that can normalize vision, resist diabetes, gout, arthritis. This northern berry is a strong rival in the fight against edema in pyelonephritis, glomerulonephritis. With its help, almost all urological diseases of an inflammatory nature are treated.

Contraindications to the use of lingonberries

Lingonberry leaves contain tannins that may not be beneficial, but, on the contrary, harm people with kidney disease.

People with hypotension should not use lingonberries because they quickly lower blood pressure.

If there is cholecystitis, then it is better for the patient to refrain from eating lingonberries. It is also contraindicated in people with hypersensitivity.

The author of the article: Sokolova Nina Vladimirovna | Phytotherapist

Education: Diploma in "General Medicine" and "Therapy" received at the Pirogov University (2005 and 2006). Advanced training at the Department of Phytotherapy at the Peoples' Friendship University of Moscow (2008).