Bloating - Treatment Of Bloating With Folk Remedies And Methods

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Video: Bloating - Treatment Of Bloating With Folk Remedies And Methods

Video: Bloating - Treatment Of Bloating With Folk Remedies And Methods
Video: Quick Relief || 5 Quick Steps to Prevent Bloating | Dr. Hansaji Yogendra 2024, April
Bloating - Treatment Of Bloating With Folk Remedies And Methods
Bloating - Treatment Of Bloating With Folk Remedies And Methods
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Treatment of bloating with folk remedies and methods

Treatment of bloating with infusions

tincture
tincture

Most often in traditional medicine, various decoctions and infusions are used to treat bloating. They are designed to reduce gas production and relieve discomfort.

Very simple, but effective in this situation is a recipe for an infusion of chamomile pharmacy. One spoonful of plant flowers is poured with a glass of hot (at least 80 ° C) water and boiled for 5 minutes, then it is infused for 4 hours and filtered. The resulting product is taken before meals for two tablespoons.

Very often, seeds of various plants are used at home for the same purpose. A popular remedy for flatulence is the so-called "dill water". To prepare it, you need to grind 2 teaspoons of dill seeds and, pouring 400 ml of boiling water, insist for half an hour. The resulting infusion should be filtered and drunk 1/2 cup every hour. Alternatively, you can use wild carrot seeds instead of dill.

You can also add 2 teaspoons of parsley roots (dry or fresh) to this infusion. In this case, the agent is poured with half the amount of water, insisted for about four hours and taken every half hour, two tablespoons.

Caraway is good for bloating. An infusion of its crushed seeds (3-4 teaspoons of cumin plus two cups of boiling water) is kept in a sealed container for two hours, filtered and taken in a quarter cup every half hour.

Sometimes bloating occurs as a result of operations on internal organs, since in the postoperative period, it is often possible to weaken the motor activity of the intestines.

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To cope with this unpleasant problem will help an infusion of herbs oregano, thyme (2 parts), blackberry leaves (3 parts) and strawberry leaves (1.5 parts). Taking two tablespoons of the resulting mixture, they should be poured with 0.5 liters of hot water, infused for a quarter of an hour, strain the resulting tea through a sieve and drink 100 ml before meals.

If bloating is due to a digestive disorder, then you can take an infusion of crushed angelica root, filled with boiling water for 10 minutes, three times a day before meals. You can also chew on some fresh angelica leaves.

Herbal treatment for bloating

picking herbs
picking herbs

Traditional medicine knows a lot of recipes for decoctions from herbal preparations. Their compositions are varied, and the choice of the recipe can be made depending on the availability of certain ingredients in the house.

To combat flatulence, you can use a decoction of crushed rhubarb rhubarb, calamus, gentian, angelica, mixed with the herb centaury and St. John's wort in equal parts. Two tablespoons of the mixture should be poured with half a liter of boiling water and held in a water bath for half an hour, then strain the resulting broth and take half a glass warm.

In the same way, the following composition is prepared and taken: 2 parts of buckthorn bark and valerian root and 1 part of dandelion root and dioecious nettle.

To relieve discomfort with flatulence and heartburn, you can use an infusion of St. John's wort, dried honey and yarrow (in equal proportions). Three tablespoons of the collection are insisted in a liter of boiling water for 2 hours, and then filtered. Apply the infusion 4-5 times during the day.

You can also mix 2 parts each of peppermint leaves, valerian root, and 1 part fennel fruit. Pouring 2 teaspoons of the mixture with 200 ml of boiling water, they must be infused for at least 20 minutes. It is recommended to take a filtered infusion in the morning and in the evening for half a glass.

Tea made from ginger, cinnamon, peppermint, lemon balm, fennel and chamomile can help prevent bloating.

With flatulence in the premenstrual period, a decoction of horsetail and chopped celery seeds should be used.

Spices: cumin, ginger and cayenne pepper will help to cope with bloating after feasts. You can prepare a decoction of cumin and marjoram. To do this, one tablespoon of crushed seeds is brewed in 200 ml of boiling water, insisted for a quarter of an hour and drunk twice a day for half a glass.

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The author of the article: Sokolova Nina Vladimirovna | Phytotherapist

Education: Diploma in "General Medicine" and "Therapy" received at the Pirogov University (2005 and 2006). Advanced training at the Department of Phytotherapy at the Peoples' Friendship University of Moscow (2008).

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