Treatment Of Anemia With Folk Remedies At Home - The Best Recipes

2024 Author: Josephine Shorter | [email protected]. Last modified: 2024-01-07 17:49

Treatment of anemia with folk remedies

Anemia, or as it is popularly called, "anemia" is a condition characterized by a decrease in the level of hemoglobin and / or red blood cells in the blood. Most patients, upon learning about their diagnosis, wonder how to treat anemia at home. This is what the article will be about.

Content:

• Fresh juices in the treatment of anemia
• Alternative treatment of anemia
• Home treatment for anemia: the best recipes
• Homemade recipe for anemia
• Sandwich "Be Healthy"
• Other folk remedies
• First aid for anemia - proper nutrition
• "Super foods" for anemia

Fresh juices in the treatment of anemia

This traditional method of treating anemia has been tested by many people. One of the readers was in the hospital, and after she was discharged, she could not recover for a long time. I read that you can drink a vitamin cocktail. I began to make and drink it. In the body, the level of hemoglobin in the blood is normalized, the general condition of the body improves. Then she talked with other people who also confirmed that this recipe works and, most importantly, does absolutely no harm to the sick person. Only benefit.

Freshly squeezed juices can help fight anemia. For this purpose, you can use a vitamin cocktail, which includes pomegranate, lemon, apple and carrot juice. Be sure to add honey to the drink.

The proportions should be as follows:

• Pomegranate juice - 0.2 l.
• Apple juice - 0.1 l.
• Carrot juice - 0.1 l.
• Lemon juice - 0.1 l.
• Honey - 70 g.

It is better to start drinking juice with 2 tablespoons to check the body's reaction. If the body responds well, then increase the dosage up to a full glass 1-3 times a day.

You cannot use factory juices to make a cocktail. They must be freshly pressed. When all the components of the drink are ready, you just need to mix them.

Helpful information: if any ingredient does not suit you, then you can exclude it or replace it with any other vegetable or fruit. Just remember that you can't drink a lot of fruit juices due to the high sugar content!

Video recipe:

Alternative treatment of anemia

Most often, the first symptoms of anemia are simply weakness in the body. And, it is the hands that are difficult to lift, everything is done with great weight. Almost as a rule, people do not pay much attention to this in the beginning, thinking that all this is only due to the weather or a temporary phenomenon.

However, the weather is different every day - sometimes bad, sometimes good - and the human condition still leaves much to be desired. A feeling of strong weakness in the body is the main symptom of anemia, it is urgent to go to the doctor, take a blood test. If you find out that you have anemia, you should not be afraid, this disease can be successfully treated using old proven folk recipes. Namely, to drink stewed juice of carrots, black radish and beets.

You should take half a glass of juice of the above vegetables, pour into earthenware and place in a slightly preheated oven for one hour. Ready stewed juice of vegetables should be drunk three times a day, two tablespoons, twenty minutes before meals, just like the usual medicine. The duration of such a course of treatment is from two to three months.

Improvement with such treatment occurs within three weeks. And another tip: also with anemia, you need to include apples, pomegranate juice, walnuts and buckwheat porridge in your diet.

On the subject: How to quickly increase hemoglobin in the blood? 5 super foods!

Home treatment for anemia: the best recipes

The best homemade recipes for anemia are:

• Buckwheat. Of all the products of plant origin, buckwheat occupies a leading position in terms of its iron content. In addition, cereals contain a number of other trace elements and vitamins that a person needs. To increase the level of hemoglobin in the blood, buckwheat can be eaten both cooked (porridge) and raw, by grinding it into powder.
• Garnet. Pomegranate is a valuable source of iron, but to replenish its reserves in the body, you will need to eat a lot of fruits. Therefore, experts recommend just drinking a glass of pomegranate juice every day. The drink must be natural and fresh. Otherwise, the effect will not be achieved. It is prepared using grains, partitions and rind. This drink should not be consumed in its pure form. For 100 ml of pure pomegranate juice, take 100 g of water or carrot juice.
• Beet. In addition to iron, beets contain B vitamins and folic acid. To increase the level of hemoglobin in the blood, beets can be eaten both raw and boiled. It is good to prepare salads from beets, combining it with other food products. To combat anemia, you can take 20 ml of beet juice every day. However, before drinking it, you need to keep the drink in the refrigerator for an hour, but not less.

• Carrot. Carrots can be eaten as an independent fruit or added to various dishes. To combat anemia, it is recommended to drink 2-3 glasses of carrot juice per week. It is important to prepare the drink yourself, as store juices are useless. To prepare a glass of juice, you will need about 0.5 kg of carrots.
• Rosehip. A rosehip-based drink not only improves immunity, but also helps to normalize the level of hemoglobin in the blood. To prepare the infusion, the berries are poured with boiling water and kept for several hours in a thermos. To increase the benefits of the drink, honey is added to it before use.
• Honey with walnuts. The mixture of honey and walnuts can increase the level of protein in the blood. You need to prepare a healthy treat just before eating. A single serving is 2 tablespoons. They eat it once a day.
• Dried fruits. Craga and other dried fruits are a source of iron. Moreover, there is much more of this useful component in them than in fresh fruits. Therefore, if you eat 50 g of dried fruit at least once a day, you can bring the hemoglobin level back to normal.

For the prevention of anemia, it is recommended to include dark green and red vegetables, fruits, berries in the menu as often as possible, including spinach, fresh herbs, beans, green apples, grapes, currants, rose hips, pomegranates and strawberries.

Video on the topic "Natural products to increase hemoglobin"

Homemade recipe for anemia

Homemade raw beetroot smoothie recipe.

To prepare it, you will need the following products:

• Beets as a source of folic acid, potassium, sodium. Beets perfectly cleanse the intestines, removing putrefactive bacteria from it. Beets are especially useful raw, as they contain a large amount of fiber.
• Peeled orange.
• Four dates.
• Black currant - 70 g.
• Peeled almonds.

Finely chop the beets, put them in a blender, add nuts and dates, berries and a pitted orange there. All pour 0.5 cups of water and grind in a blender. Smoothie for raising hemoglobin is ready.

Video recipe for beetroot and berry smoothie:

Sandwich "Be Healthy"

If you suffer from anemia, in addition to the main treatment, we also recommend a folk recipe. One of these alternative methods of treatment includes the following. Chop six large green apples. Mix with interior lard. Take four hundred grams of lard. Place this mass in the oven. During this time, wash twelve homemade chicken eggs. Break them apart, separate the yolks from the whites. Mash these yolks with one glass of sugar and add four hundred grams of chocolate there, after chopping it. Pass the apples and lard through a sieve and mix the resulting composition with the previous one.

Eat these hot milk sandwiches whenever you feel like it. For a week, a weight gain of one and a half or one kilogram is possible. Eat sandwiches until you have cured your anemia and put on weight to the right shape. And a month later, do a blood test.

Other folk remedies

To treat anemia, you can use the following recipes:

1. Boiled or pickled beets. It is eaten neat and added to various dishes. You can also squeeze juice from a vegetable, insist for 3-4 hours and drink 1/4 or 1/3 cup 3-4 times a day. The course of treatment is 3-4 weeks. The juice cannot be stored, it is prepared every day.
2. 100 g of raw chopped carrots with the addition of oil or sour cream can also be eaten to treat anemia.
3. You can pour a tablespoon of crushed Jerusalem artichoke flowers with three glasses of boiling water. Cover the pan with a towel and insist for 8 hours, then filter and consume 1/2 cup 3-4 times a day 15 minutes before meals.
4. You should eat garlic every day to get rid of anemia.
5. It's good to eat fresh cucumbers every day without peeling them. Drinking a glass of cucumber juice a day is also good.
6. Pumpkin is useful for treating anemia. It is consumed 4-5 times a day for 150-200 g. You can eat pumpkin pulp raw and boiled.
7. You can get rid of anemia with milk and dill. Pour greens or plant seeds with a glass of milk and bring to a boil. Then the fire is reduced and boiled for another 10 minutes. Take 1/3 cup 3 times a day.
8. It is useful for anemia to eat herbs and celery root every day. It is also good to take 1-2 teaspoons of freshly pressed celery juice 20 minutes before meals.
9. Spinach, which is added to salads, is excellent for anemia. It is impossible to store a ready-made salad with this plant, as poisonous substances are formed in it. However, whole leaves are allowed to keep in the refrigerator for 30 days.
10. Zucchini helps to avoid the development of anemia. They are eaten fresh, without peeling.

You can learn more than 100 recipes of traditional medicine from the video below:

First aid for anemia - proper nutrition

Proper nutrition for anemia allows you to get rid of this disease, increase the level of red blood cells and hemoglobin in the blood.

Food is a source of those vitamins and minerals, the deficiency of which contributes to the development of anemia. But you need to choose them correctly. It is important that dishes containing folic acid, iron and vitamin B12 are present on the table.

The source of vitamin B12 is meat (beef should be preferred), fish, seafood and eggs. Based on the above list, it becomes clear why predominantly vegetarians suffer from anemia. To prevent this problem from overtaking people who have given up animal food, you need to take vitamin and mineral complexes with vitamin B12.

In addition, you should eat foods that are sources of iron. These include red meat, liver, oysters, raisins, lentils, tofu, oatmeal.

However, you can eat iron-rich foods as much as you want, it will not be absorbed if a person does not receive vitamin C. Therefore, meat and fish dishes should be seized with kiwi and oranges.

Folate should also be on the diet of an anemic person. Normal platelet division is impossible without folate. The best source of this vitamin is lentils.

Certainly, some products will have to be excluded from the menu. These include: tangerines, nuts, spinach, chocolate, berries, tea, bran, beans. They are all sources of oxalates, which make it difficult for the body to absorb iron molecules.

"Super foods" for anemia

Three "super foods" for anemia:

• Legumes. They are a source of protein that hemoglobin transports. Red blood cells without protein are not able to retain oxygen, so anemia develops in a person.
• Red meat. It is a source of heme iron, which is best absorbed by the human body (about 15-20% will benefit humans).
• Black currant. These berries are a source of vitamin C, without which iron cannot be absorbed in the body. Therefore, it is so important to eat foods that not only contain iron, but also ascorbic acid. In the body, these substances are combined into a complex that allows you to get rid of anemia.

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The author of the article: Sokolova Nina Vladimirovna | Phytotherapist

Education: Diploma in "General Medicine" and "Therapy" received at the Pirogov University (2005 and 2006). Advanced training at the Department of Phytotherapy at the Peoples' Friendship University of Moscow (2008).