2024 Author: Josephine Shorter | [email protected]. Last modified: 2023-12-16 21:43
Teas that lower pressure
One of the main signs of life is blood pressure, that is, the pressure exerted by blood on the walls of blood vessels. There are several types of blood pressure: arterial, capillary, intracardiac, venous. Arterial pressure is an important parameter that characterizes the work of the entire blood system. It is determined by the blood volume that is pumped by the heart per unit of time and the resistance of the vascular bed.
It is believed that arterial blood pressure in a healthy person should be 120/80 mm Hg. Art., however, it is more correct to say that its norm will be in direct proportion to age, individual characteristics, type of activity and lifestyle of a person. Today, most people have problems with high blood pressure. For a modern society living at a fast pace with frequent stress, this is not surprising. Medications help to solve the problem, but you can use special teas that lower blood pressure.
Content:
- Hibiscus tea - increases or decreases blood pressure?
- Hawthorn tea for pressure
- Does green tea lower blood pressure?
Hibiscus tea - increases or decreases blood pressure?
Hibiscus tea can affect a person's blood pressure, and it can both increase and decrease it, depending on what kind of water it is brewed.
There is a misconception that hot hibiscus tea is believed to increase blood pressure, while cold tea lowers it. This is an incorrect statement, since the tea enters the stomach at about the same temperature. It is important not in what form you drink your tea, cold or hot, but with what water you brew it!
Hibiscus tea brewed with hot water raises the pressure! Therefore, if, for example, you buy a cold hibiscus compote (and the compote is always boiled), then your pressure will rise! Since the temperature of the finished tea does not matter! Hibiscus tea raises pressure when brewed with hot water.
Hibiscus tea brewed with cold water lowers blood pressure! Of course, it will take an order of magnitude longer for it to brew in cold water, but you will get the opposite effect, useful for hypertensive patients.
Contraindications: hibiscus tea is contraindicated for people suffering from gastritis with high acidity and peptic ulcer disease, as it increases the acidity of gastric juice.
Hawthorn tea for pressure
Popular among teas for lowering blood pressure is tea made from hawthorn, the healing of which has been known in Europe for several centuries. As a result of scientific research, scientists have proven that the effectiveness of hawthorn in reducing blood pressure lies in the antioxidants it contains.
Hawthorn tea is useful especially for elderly people, as it helps to normalize blood circulation and strengthen the system of the heart and blood vessels. Hawthorn tea is useful to prevent heart attack.
Pay attention to products that lower pressure.
Green tea lowers blood pressure
Green tea is a natural storehouse of antioxidants, trace elements and vitamins. With its help, you can quench your thirst, carry out the prevention of cancer, as well as normalize blood pressure. For a long time, when hypertension occurs, knowledgeable people use a drink made from green tea. It contains flavonoids, their effects on the heart and blood vessels have long been known.
Since green tea lowers blood pressure, people with hypotension (low blood pressure) should stop drinking it.
Author of the article: Alekseeva Maria Yurievna | Therapist
Education: From 2010 to 2016 Practitioner of the therapeutic hospital of the central medical-sanitary unit No. 21, city of elektrostal. Since 2016 she has been working in the diagnostic center No. 3.
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