Masks For Strengthening And Growing Hair At Home: The Best Recipes

2024 Author: Josephine Shorter | [email protected]. Last modified: 2024-01-07 17:49

Masks for strengthening and growing hair at home

Hair not only adorns a person, but also serves as an accurate indicator of his health. By the quality and appearance of the hairstyle, you can accurately judge how well the internal organs function, whether you have enough vitamins and minerals, whether there is a latent infection in the body. For example, dull hair indicates vitamin deficiency, very dry hair indicates kidney problems, oily hair indicates a weak liver, and persistent dandruff and seborrhea indicate a serious malfunction of the immune and endocrine systems.

We started our conversation about strengthening hair with this information for a reason: it contains the answer to the question why even the most expensive and popular masks often do not help stop hair loss and return the hairstyle to its former beauty and splendor. It is necessary to approach the solution of this problem in an integrated manner, and start from the inside. Neither homemade nor commercial beauty products can make your curls thick and strong until the true causes of hair unhealthy are eliminated.

So, to successfully strengthen hair at home, you need to go through several steps:

• If the problem is combined with general malaise or specific painful symptoms, visit a doctor and get tested, get tested;
• Try to neutralize external factors that have a detrimental effect on hair (bad habits, poor monotonous diet (first of all, sitting on strict diets), stress, environmentally unfavorable environment);
• Get rid of low-quality cosmetics, stop washing your hair every day and styling with heating devices, combing and varnishing, buy a good comb, wear a hat in cold weather;
• Massage regularly to stimulate hair follicles and eliminate blood and lymph congestion, and feed your hair with natural homemade masks.

With the first three points, if you really want to, you will definitely cope on your own, but we will list and describe the most effective procedures and the best masks for strengthening hair in this article. You will learn simple and affordable recipes for strengthening masks, with the help of which millions of women were able to achieve rapid growth, healthy shine and hair density at home, without a huge investment of time and money, without dangerous consequences and side effects, without severe disappointments and return of the problem after a few months after treatment.

Content:

• Natural oils to strengthen and grow hair
• Hair health masks with essential oils
• Strengthening hair with egg yolk
• Bee honey for hair beauty
• Herbal hair masks
• Henna and basma: staining plus healing
• Strengthening hair with kefir, sour cream and yogurt
• Fruit and vegetable hair strengthening masks
• Other hair masks
• Rules and recommendations for the care of weakened hair

Natural oils to strengthen and grow hair

First cold pressed vegetable oils are a real storehouse of nutrients for our hair. If the raw materials were not heated, all valuable vitamins were preserved in the finished oil, including the most important of them, vitamin E, often called the vitamin of beauty. In addition to vitamins E, A, PP and group B, vegetable oils can saturate hair with essential fatty acids (stearic, oleic, lanolinic and many others), amino acids, minerals and phytoestrogens that stimulate growth.

Homemade hair strengthening masks are made using the following natural vegetable oils:

• Argan oil hair mask
• Castor oil hair mask
• Hair mask with coconut oil
• Hair mask with sea buckthorn oil
• Hair mask with olive oil
• Hair mask with burdock oil
• Mustard hair mask

It is very important to choose the right oil - it must be a high quality product. There are usually no problems with the purchase of sunflower, olive, palm, soy and sesame oils, they can be found in any supermarket. But burdock, castor, flaxseed, sea buckthorn and coconut oil is better to buy in pharmacies, and not order via the Internet. In the second case, there is a chance to stumble upon a counterfeit product with harmful additives.

Homemade hair strengthening masks with vegetable oils are not suitable for everyone: for example, if you have very oily hair, it is recommended to first normalize the sebaceous glands with a balanced diet low in animal fats, treat the scalp with natural masks with a calming effect, and only then start intensive hair nourishment.

Important: you should not make masks with vegetable oils if you have very oily hair, severe dandruff or seborrhea. First, you need to eliminate the fungal infection and establish the normal functioning of the sebaceous glands.

If you have dry, brittle, dull and split ends, which come out in clumps after washing your hair and settle on the comb, vegetable oils are ideal. It is very useful to carry out preventive hair strengthening with masks based on vegetable oils 4-5 times a month if you regularly dye and curl your curls.

For a complete treatment, you need to do the procedures 2-3 times a week. The easiest way is to heat any of the above oils in a water bath to a comfortable temperature, rub into the roots and distribute along the entire length, wrap with cellophane and a towel and stand for an hour and a half, and then rinse thoroughly.

But there are also more effective recipes for firming masks with oils - we offer the best of them to your attention:

• Strengthening hair mask with burdock oil. Heat 2 tablespoons of burdock oil in a water bath, add two raw egg yolks and one ampoule of liquid vitamins A and E (sold in any pharmacy), mix everything thoroughly or beat with a mixer. Apply the mask to the hair, paying special attention to the roots, and keep it under a cap for 30 minutes.
• Hair growth mask with castor oil and cognac. Mix castor oil and high-quality, vintage cognac in equal proportions, and select the volume based on the length and thickness of your hair. Rub the resulting mixture into the roots and spread to the very ends, wrap your head warmly and wait half an hour. You may feel a slight burning sensation, but this is normal - cognac and castor oil stimulate and awaken hair follicles well.
• Coconut mask for intensive hair nourishment. Coconut oil is sold in plastic cans and has a pleasant consistency, easy to apply to hair, not to mention a pleasant aroma and rich in vitamin-lipid composition. Heat 50 g of such oil in a water bath, add 1 tablespoon of glycerin to it, rub the mixture into the roots, distribute through the hair, massage a little, and then keep under a warming cap for 20-30 minutes.
• Olive-lemon mask for strengthening combination hair. If your roots get dirty quickly, and the strands themselves are dry and brittle, use this recipe: heat 100 ml of extravirgin olive oil in a water bath, add the juice of half a lemon, mix thoroughly, apply to the hair and leave under a hood for 20-30 minutes … After rinsing, the curls will be soft and shiny.
• Nourishing mask with sea buckthorn oil and honey. Dry and dull hair, flaky scalp and split ends need the most intensive nutrition. And most of all vitamins will give us a mixture of sea buckthorn oil and bee honey. Mix the components in equal proportions and heat in a water bath, apply on the head, distribute through the hair and keep under a hood for 20-30 minutes.

Hair health masks with essential oils

Essential oils differ significantly from ordinary vegetable oils - they are extracted from plants, which often do not contain practically any fat, using special technologies: steam distillation and extraction with liquid carbon dioxide. Aromatic oil is not oil in the literal sense of the word, it is an odorous ether that turns into a gaseous form and evaporates at room temperature.

The value of essential oils is very high, not only because of the complexity of production, but also because of their unique chemical composition and medicinal properties. Aromatic oils have been used by humans for centuries for medical, cosmetic and even religious purposes. They not only enrich us with vitamins, fatty acids and other biologically active substances, but have a strong stimulating effect: they increase appetite, improve mood, and normalize sleep.

As for strengthening hair, essential oils are also very relevant here - they awaken hair follicles, promote active growth, regulate the activity of the sebaceous glands, and some even eliminate dandruff. Now the counters of any pharmacy are full of small boxes with fragrant essential oils for every taste. In such a wide range it is not difficult to get confused, but we will help you find the right option.

The following aromatic oils are best suited for strengthening hair:

• Bayevo;
• Peach;
• Cedar;
• Juniper;
• Cypress;
• Pine;
• Rosemary;
• Ylang-Ylang;
• Jasmine;
• Lavender;
• Mandarin;
• Grapefruit;
• Orange;
• Lemon;
• Sage;
• Verbena;
• Sandalwood;
• Myrrh;
• Pink;
• Cinnamon;
• Almond;
• Clove;
• Petgrain;
• Chamomile;
• Mint;
• Jojoba;
• Patchouli;
• Shea (shi);
• Tea tree.

How to choose the best hair strengthening oil from this list? Focus on the condition of the scalp and curls. For example, if you have sensitive skin prone to flaking, use sage, verbena, myrrh, sandalwood, almond, lavender, or shea butter. For owners of oily hair, any citrus oils, as well as mint and pink, are suitable. Tea tree oil, which is rich in natural antibiotics - phytoncides, does an excellent job with dandruff. And coniferous and tree oils are used to strengthen any type of hair, bay tree oil, also called bay tree, is especially effective.

Important: Bay essential oil, which has a specific spicy aroma, has the strongest stimulating effect on weakened hair follicles of all aromatic oils known at the moment.

Hair treatment with essential oils is carried out in courses of 2-3 months with similar breaks. The optimal frequency of using masks is 2 times a week. Aromatic oils are very convenient because they can be added in a few drops to any home or ready-made cosmetic mask. Of course, homemade hair care products made from fresh ingredients will do more good than purchased ones. The best base options for firming masks with essential oils are vegetable oil and egg yolk. It is about the benefits of chicken and quail egg yolks that we will discuss further.

Strengthening hair with egg yolk

The yolk contains the entire supply of nutrients, intended by nature for the successful development of the embryo and the birth of a healthy chicken. This is why eggs are one of the most satisfying and healthy foods around. You can feed yolks not only to yourself, but also to your hair, using simple homemade strengthening masks.

The composition of egg yolk is striking in a variety of components:

• Vitamins A, B2, B3, B6, B12, D, and E;
• Potassium, magnesium and phosphorus;
• Amino acids and phospholipids - biotin, lecithin, choline.

Important: egg yolk has the highest content of lecithin, the main natural building material, which the entire human body, in particular, hair, needs very much.

To strengthen and grow hair, you should use only fresh chicken or quail eggs. The latter have a higher concentration of vitamins, but the difference is insignificant, so good chicken eggs, especially rural, homemade ones, will do an excellent job. The yolks are recommended for normal and dry hair, and for oily hair, proteins are better suited, which are also rich in nutrients, but contain much less lipids.

It is necessary to make egg masks on clean hair 2-3 times a week for three months. After completing the procedure, it is enough to rinse your head with clean cool water - the yolk is perfectly washed off and does not leave any foreign smell on the hair. This is one of the reasons why egg yolk hair strengthening masks are the most popular.

Read the best recipes below:

• Homemade mayonnaise hair mask. We are used to considering mayonnaise as one of the most harmful products, but this only applies to purchased sauces that are not suitable for hair treatment. If you make homemade mayonnaise, it will be the best nutritious shake imaginable! Whisk in half a cup of olive oil with four yolks, a tablespoon of lemon juice, and a teaspoon of mustard. Apply this mixture to the roots of your hair, and since the mask contains mustard, it is best to wrap your head up for a warming and stimulating effect. Keep the mask on for 30-45 minutes and then wash off with plain water.
• Beer mask with egg yolk to strengthen hair. A good unfiltered, live beer is very beneficial for hair follicles - it accelerates growth, makes hair stronger and thicker. Mix half a glass of this beer with two egg yolks, beat the mixture with a mixer, apply to hair, hide under a cap and keep for 30-45 minutes, then rinse thoroughly.
• Carrot and egg mask against hair loss and dull color. The carotene in carrots will help give your hair a shiny and well-groomed look, and eggs will provide nutrition. Grate one juicy carrot and mix with a whole chicken egg, apply to the hair roots, wrap your head and walk like this for about an hour, or maybe an hour and a half. Then, simply rinse your hair and dry it naturally - you will immediately notice that the color is brighter and the curls have a healthy shine.

Bee honey for hair beauty

Speaking about the nutrition of weakened hair, one should not forget about honey - the richest vitamin, mineral and amino acid composition of this product makes it one of the best natural strengthening agents. It is convenient to add liquid honey to home masks, it is well washed off with warm water and gives the hair a pleasant light aroma. Even if the honey is already sugared, do not rush to refuse it, just heat it up in a water bath. There is only one serious reason for refusing to strengthen hair with honey - allergies.

Important: bee honey is one of the most common and most powerful allergens, therefore, before making a honey mask, you need to carry out a skin test - apply a drop of honey to the skin of the elbow and wait 12 hours.

Medical hair masks with the addition of honey belong to the category of the most highly nourishing and "heavy" home cosmetics, therefore it is recommended to carry out the procedures once a week. You can argue about which honey is best for strengthening hair endlessly: someone thinks that it is lime, and someone blames buckwheat. Focus on the results of applying masks to determine the choice.

The most popular and effective recipes for honey hair masks are presented below:

• Strengthening honey hair mask with propolis and mummy. In a deep porcelain or glass bowl, mix 1 tablespoon of liquid honey, 1 chicken yolk, 1 teaspoon of propolis alcohol tincture and 2 crushed mummy tablets. Apply the mask to the roots, distribute over the entire length, wrap up your head and wait 30-40 minutes, then rinse your hair with warm water (hair mask with honey).
• Honey-mustard mask to stimulate hair growth. If your hair is severely falling out and splits, try to wake the hair follicles from hibernation with honey and mustard. Mix in equal proportions burdock oil heated in a water bath with liquid honey and dry mustard powder, apply to the roots without rubbing. Wrap with a warm cap and keep the mask for 15-20 minutes. During the procedure, you will feel a burning sensation, and if it becomes too strong, it is better to wash off the composition ahead of time, and add less mustard in the future.
• Hair mask made of honey, lemon and pepper. Another option for a honey mask that strengthens and stimulates hair growth: mix 2 tablespoons of liquid honey with the same volume of freshly squeezed lemon juice and regular vodka-pepper. Keep this composition under a warming cap for up to 30 minutes, focusing on your sensations - if it burns badly, it is better to rinse off early.

Herbal hair masks

Strengthening hair with decoctions and infusions of medicinal plants is not inferior in popularity to the methods described above. The variety of medicinal herbs allows you to choose a phytomask that is ideal for your hair type and can solve individual problems: split ends, loss, brittleness, peeling and itching, dandruff, dull color, quickly get dirty roots.

Each of these challenges to Mother Nature has something to answer:

• Universal herbs for hair strengthening - burdock, nettle, rosemary, lime blossom;
• Herbs for dry hair and sensitive scalp - aloe, chamomile, St. John's wort, sage, coltsfoot, string;
• Medicinal plants for oily hair with dandruff - oak bark, hops, tansy, plantain, calendula, wormwood;
• Herbs for the treatment of mature, weakened, graying hair - laurel, nasturtium, calamus, echinacea, yarrow.

Herbal medicine is a serious science, and medicinal plants contain potent substances that can have a strong effect on health in general, and hair in particular. Therefore, before making firming masks from medicinal herbs, you need to correctly determine your hair type and choose the right plant. The exceptions are burdock root and nettle - these herbs are suitable for everyone, are completely safe and perfectly strengthen hair of any type.

Often the cause of deterioration in the quality of hair, and even baldness, are sluggish intestinal infections and parasites. This problem can also be dealt with with the help of medicinal plants: for example, an infusion of wormwood or tansy, when ingested, kills bacteria and parasites. Be sure to be examined if the weakening of hair is combined with unpleasant symptoms from the gastrointestinal tract. And the best recipes for herbal hair strengthening masks can be found below.

Hair strengthening with burdock

1. To make an effective mask, scoop out a few burdock rhizomes, wash thoroughly, peel and grate on a fine grater. Apply the resulting mask immediately to the hair roots, wrap your head and hold for half an hour, then rinse with running water. Grated burdock root cannot be stored fresh - it quickly oxidizes and loses its medicinal properties. But you can pour it with alcohol and insist, and then rub it into the hair follicles 2-3 times a week.
2. A mask made from fresh burdock leaves is prepared as follows: chop the leaves with a knife, put them in a glass jar, cover with sunflower oil and simmer in a water bath for 30 minutes, then strain, cool to a comfortable temperature, apply oil to your hair and keep under a hood for an hour and a half. Essentially, you will have homemade concentrated natural burdock oil.
3. A decoction for rinsing hair can be prepared only from the roots, or chopped leaves can be added. Boil the raw material over low heat for 10 minutes, wait for it to cool, strain and water the clean head from the ladle, bending over the basin and again scooping up the broth from it at least 20-30 times in one procedure.

Read more: Properties and uses of burdock root

Strengthening hair with nettles

Dry or fresh leaves of stinging nettle, as well as its rhizomes, are used to prepare medicinal decoctions, with which the hair is rinsed after washing. If you have dry raw materials, take it at the rate of 2 tablespoons per 500 ml of water, and if fresh - half a glass of chopped nettle per 500 ml of water. The infusion is kept in a water bath for 20 minutes and cooled naturally with the lid closed. Hair can be rinsed right away, but it is better to do it in the morning, after the infusion has stood all night.

Read more: Useful properties and application, nettle decoction for hair

Henna and basma: staining plus healing

Hair dyeing with henna and basma does not lose popularity in the world, despite the length and hassle of the process, and the narrow range of shades obtained. It's all about the absolute naturalness of these natural dyes. It is even believed that henna and basma strengthens hair, but is this really so? After all, there are women who do not like these paints for the supposedly drying effect on the hair and scalp.

Henna and basma, as such, do not differ in their rich vitamin and mineral composition. They can only boast of the presence of natural pigments and natural antibiotics - phytoncides, thanks to which they successfully cope with dandruff. However, in the process of dyeing hair with henna and basma, each hair thickens, and the horny scales that cover it are smoothed and stick together. All this leads to the fact that the colored curls begin to look denser and thicker. As for dryness - yes, indeed, staining with henna and basma is better for those with oily hair.

Important: henna dyeing is a cosmetic procedure with a temporary effect, and not a full-fledged method of strengthening hair. The dye acts on the hair itself, and not on the hair follicles.

Now not only brunettes, but also blondes can apply henna to the hair solely for health purposes - fortunately, colorless henna has appeared on sale. Try experimenting with it, perhaps this tool is right for you and will strengthen your hair. But keep in mind that the technique is controversial, and it does not give a persistent, long-lasting result - while you are dyeing, the hair is thick, as soon as it stops, it starts to look weak again.

Strengthening hair with kefir, sour cream and yogurt

Fermented milk products contain B vitamins and vitamin E, milk protein, calcium and live microorganisms, thanks to which kefir, yogurt, yoghurt and sour cream effectively nourish, strengthen and soften hair. For healing masks, it is best to use farm, homemade products with medium to high fat content. Diet low-fat fermented milk products are mainly water and lactose, and the lion's share of the nutritional components in them is lost.

Important: kefir and yogurt quickly wash out the coloring pigment from the hair - keep this in mind if you regularly dye your hair.

Kefir masks, however, like any other strengthening masks based on fermented milk products, are considered an ideal way to care for dry hair. However, by adding a few refreshing and cleansing ingredients to the mask, you can get a product that is perfect for owners of oily hair.

Below you will find the 5 best recipes for masks based on kefir, yogurt, fermented baked milk, sour cream and natural yogurt:

• Kefir and mustard firming mask for oily hair. Using a mixer, mix half a glass of warm kefir, 1 yolk, 1 tablespoon of dry mustard powder and a few drops of any citrus essential oil. Apply the mask to your hair and keep under cellophane and a warm cap for 30-45 minutes, then rinse without using shampoo.
• A mask of curdled milk and burdock oil for very dry hair. Take 50 ml of burdock oil, heat in a water bath, pour into a quarter cup of kefir, mix, then add 1 yolk, mix thoroughly again and apply to hair. The head needs to be wrapped, and it is recommended to keep such a mask for at least an hour.
• Sour cream mask with onions against hair loss. If hair falls out heavily, the best remedy is onions combined with fatty sour cream. Mix lukewarm kefir with finely chopped onion. Select the volume based on the length of the hair, the mask must be applied very abundantly. Wrap your head with cellophane, and wrap it with a towel on top, and go on like this for at least 45 minutes, and preferably an hour. Then rinse your hair thoroughly and rinse several times with a mild apple cider vinegar solution to neutralize the onion odor.
• Universal mask made of ryazhenka and black bread. Black bread, best of all Borodino, is perfect for strengthening hair - it saturates the hair follicles with vitamins, and the crumb, when applying a mask and massaging the head, acts like a soft peeling. The work of the sebaceous glands is normalized, dandruff, peeling and itching disappear. Soak 2-3 slices of black bread in warm fermented baked milk, apply to hair, massage, wrap and hold for 1 hour, then rinse with clean water without using shampoo. Hair will not get dirty for a long time.
• Nourishing yoghurt and bran mask. For this recipe, oat or wheat bran is suitable, and even better - germinated grains of wheat or soy. They can be germinated at home, on a plate, simply by wrapping them in a damp cloth. Wheat germ contains a fantastic array of vitamins, amino acids and valuable lipids. Grind half a glass of bran or a handful of sprouted grains, mix with the same volume of warmed natural yogurt, leave in a warm place for 1 hour, then apply to hair, wrap and wait another hour. Rinse off without shampoo.

Find out more: Kefir hair mask: what is the effect?

Fruit and vegetable hair strengthening masks

Fresh vegetables and fruits are full of vitamins, and vitamin deficiency is the most common cause of weakness, fragility and hair loss. First of all, you need to try to enrich your diet with fruits, berries and vegetables so that your hair gets enough nourishment from the inside. But homemade masks made from fresh and juicy fruits will serve as a good help in solving our problem.

You need to select a product based on the type and characteristics of the hair:

• For dry hair, masks of avocado, peach, apricot, persimmon, guava, melon, pumpkin, sea buckthorn, papaya and banana are very useful;
• Oily hair is best strengthened with cucumber, cabbage, apple, lemon, potato, orange, rhubarb and tangerine;
• Dull, lifeless, thinning hair is treated with onions, carrots, cranberries, kiwi and strawberries.

Any of the listed fruits and vegetables can be crushed 2-3 times a week and applied to the head for 30-45 minutes. But the most effective hair strengthening masks are made from onions. Despite the advice of trichologists and the enthusiastic reviews of the patients, not all girls are in a hurry to repeat this feat and apply onion gruel to their hair. The problem is the incredibly persistent odor that stays in the hair even after multiple washes and is intensified by moisture. However, believe me - the game is worth the candle.

Important: onions contain a rare and essential mineral for hair health - sulfur. It is the sulfur onion that owes its specific aroma.

There are little tricks on how to get rid of the onion trail: you can add a few drops of a strong-smelling essential oil (pine or citrus) to the mask, and after the procedure, rinse your hair thoroughly with a solution of apple cider vinegar.

The recipe for an onion mask, and also some of the most effective recipes for fruit and vegetable firming masks, we suggest you learn further:

• The best onion mask to accelerate hair growth. Take 2 tablespoons of fresh, live yeast (pressed, not powdered), mix with 1 teaspoon of honey (or sugar if you are allergic to honey), place the mixture in a warm place and wait for a thick foam to form. Add 2 tablespoons of burdock oil and 4 tablespoons of freshly squeezed onion juice to the yeast. Mix everything thoroughly, apply to hair, wrap up and hold the mask for 1 hour, then wash your hair with a mild shampoo. Do these masks every other day for two to three months, and your hair will start to grow, even if you have severe baldness!
• Banana yoghurt mask for fine, dry and brittle hair. Ripe bananas are rich in potassium, which, like sulfur, is very beneficial for hair. However, bananas, unlike onions, are easily applied to the hair, are perfectly washed off with plain water and do not leave any unpleasant odor. What is not a reason to nourish your hair with this wonderful fruit from time to time? Grind a couple of bananas with a blender until a homogeneous puree is formed, add half a glass of thick natural yogurt or fatty sour cream there, apply to hair and hold under a hood for 30-45 minutes. Rinse with running water.
• Potato mask to strengthen oily hair. Raw potato juice normalizes the activity of the sebaceous glands, perfectly cleanses and strengthens the hair. If you have very oily hair with dandruff, you need to add a little onion and garlic to the grated potatoes - these vegetables will effectively kill the fungus that causes dandruff. There is also a less "aromatic" option: drip a few drops of tea tree essential oil. If there is no dandruff, but you just need to strengthen your hair and eliminate excess fat, mix potato gruel with warm kefir. It is recommended to keep the mask for at least 45 minutes.
• Fresh citrus for the shine and beauty of mature hair. Age-related, dull hair can be brought back to life with regular citrus masks. Take any citrus fruits you have - for example, half a lemon, an orange and a grapefruit, pass through a juicer or squeeze by hand, and pour over your head, trying to make sure that all the gruel settles on the hair roots. Wrap up your hair and leave the mask on for 30-45 minutes, then rinse off with plain water.

Find out more: Onion hair mask: what is the effect?

Other hair masks

• Yeast hair mask
• Hair mask with pepper tincture

Rules and recommendations for the care of weakened hair

So that your efforts are not in vain, and homemade hair strengthening masks cope with the task assigned to them, adhere to the following rules:

• During the entire period of hair treatment, eat fully and balanced, ensure that the entire complex of necessary vitamins and minerals is supplied to the body;
• Purchase a massage comb-brush made of natural wood or bristles; do not use coarse metal or plastic combs to comb weakened curls, which can damage the scalp, pull out and electrify hair;
• Avoid washing your hair every day - this is the main reason for both oily and dryness, it's just an individual reaction of the glands located on your scalp. For some, such violence causes atrophy of the sebaceous glands, and for others, hyperfunction;
• Wash your hair with water at room temperature - too hot water is harmful to hair follicles, as well as too cold. If possible, use filtered or frozen water;
• Choose shampoos and conditioners carefully, give preference to reputable brands of natural cosmetics, read labels, do not purchase cosmetics with parabens and silicone;
• Give up, even temporarily, from drying and styling your hair. Do not use varnishes, gels or mousses on them. If you have short hair, make a neat haircut that will dry quickly and beautifully in the morning, and if you wear long hair, wash it in the evening, and in the morning, comb it carefully and do not braid it tightly.

We hope our tips will help you effectively strengthen your hair and start enjoying your charming reflection in the mirror again. Be healthy and beautiful!

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The author of the article: German Olga Leonidovna, trichologist, specially for the website ayzdorov.ru