Treatment of nervous exhaustion with folk remedies
Treatment of nervous exhaustion with astragalus
You can restore peace of mind and cure nervous exhaustion with the help of traditional medicine. To do this, you will need the herb Astragalus fluffy. A medicinal infusion is prepared from this plant by brewing a couple of tablespoons of chopped herbs in boiling water (250 ml). The infusion is prepared for two hours, after which it is drunk three tablespoons four times a day before meals. Such a tonic folk remedy will help you calm your nerves and normalize your heart rate.
To cope with nervous exhaustion, headache and weakness will help the initial letter. The leaves and roots of this plant are used to prepare a healing infusion by brewing a tablespoon of raw materials in half a liter of boiling water. The preparation time for the medicine is two hours, after which it is filtered, mixed with honey for taste and drunk warm in half a glass. You need to do 3-4 doses per day.
Treatment of nervous exhaustion with valerian
Everyone knows the sedative properties of Valerian officinalis. It is not surprising that she is able to cope with nervous exhaustion, helping to relax and normalize sleep. From valerian, you can prepare infusions and alcoholic tinctures.
For infusion, you need to brew 3 teaspoons of valerian roots in a glass of warm boiled water for six hours. The medicine should be taken four times a day before meals. The dose is 1 tablespoon. Ready-made valerian alcohol tincture can be purchased at the pharmacy. They drink it, diluting it with warm milk (half a teaspoon for a third of a glass). You need to take the medicine before meals four times a day.
It is useful to prepare an infusion of knotweed. It is brewed like tea, infusing one tablespoon of herbs in half a liter of boiling water for a couple of hours. They drink the medicine in a warm form in half a glass, mixing it with honey if desired. You need to do 3-4 doses per day.
Angelica nerve exhaustion treatment
Angelica medicinal will help to strengthen the weakened psyche and have a tonic effect on the body. An infusion is prepared from its roots and rhizomes for internal use. It is a very effective folk remedy for the treatment of nervous exhaustion, insomnia and hysteria. A medicine is prepared by brewing one tablespoon of grated raw materials in half a liter of boiling water. Cooking time is two hours. Drink the infusion with honey: 2 teaspoons in half a glass of medicine. The infusion should be taken four times a day.
You can get rid of depression, nervous exhaustion, headaches and dizziness thanks to the four-leafed crow's eye. Its leaves and rhizomes are actively used by folk medicine for the preparation of alcoholic tinctures. For the preparation of 10% tincture, forty-degree alcohol is used. The tincture should be taken three times a day, diluting 5-10 drops in warm boiled water (50 g). You need to drink the medicine before meals.
Treatment of nervous exhaustion with harebug
The herb of the intoxicating haregub (lagochilus) has a very strong healing effect in various diseases of the nervous system. An infusion or alcohol tincture is made from it. The infusion is prepared from a flowering herb by steeping a tablespoon of it in boiling water (250 ml) for one hour. A day you need to do from four to six doses, drinking one tablespoon of the medicine. A 20% tincture is drunk in ten drops, diluted in warm boiled water. You need to take the medicine before meals, up to six times a day.
Suitable for treatment and squeaky herb (hare cabbage). An infusion is prepared from it, which will strengthen the depleted nervous system and have a tonic effect on the body. For preparation, you need to brew a tablespoon of the herb in a glass of boiling water and infuse the medicine for four hours. You need to take this medicine three times, 2-3 tablespoons a day.
Treatment of nervous exhaustion with iodine and honey
Iodine will help calm the nerves, relieve irritability and tension. A couple of drops of a 5% solution are added to warm milk and drunk in the morning, before breakfast. You can also mix 1 drop of iodine with 250 ml fruit juice and 1 teaspoon of apple cider vinegar. This mixture has a strong sedative effect, it should be drunk in the morning on an empty stomach.
With nervous exhaustion, you should also use natural honey. It will relieve you of insomnia, give you vitality and increase efficiency. Take 40 g of honey daily, diluted in water, herbal tea or milk. Within a month you will feel stronger and healthier.
Heather treatment for nervous exhaustion
A popular folk remedy for treating nervous exhaustion is a decoction of dry heather herb. It is crushed and a couple of tablespoons are boiled in a liter of water for 10 minutes. Then the broth is removed from the heat, wrapped and left overnight. In the morning, the medicine is filtered with gauze and drunk per day.
Many herbalists advise to take an alcoholic tincture of linden flowers in case of nervous exhaustion. The inflorescences are placed in a 1 liter jar and filled with good vodka. Under the lid, the medicine is infused for a month, after which they drink a teaspoon three times a day, washed down with boiled warm water.
Source: Newspaper healthy lifestyle, all-Ukrainian newspaper-healer "Babushka"
