2024 Author: Josephine Shorter | [email protected]. Last modified: 2024-01-17 02:10
Complete chemical composition of quince
- Fats: 0.5 g
- Proteins: 0.6 g
- Carbohydrates: 13.2 g
- Water: 84.9 g
- Ash: 0.8 g
- Cellulose: 3.6 g
Vitamins
|
Name |
amount | % RDA |
| Vitamin B1 (thiamin) | 0.02 mg | 1% |
| Vitamin B2 (riboflavin) | 0.04 mg | 2% |
| Vitamin B5 (pantothenic acid) | 0.081 mg | 1.6% |
| Vitamin B6 (pyridoxine) | 0.04 mg | 2% |
| Vitamin B9 (folic acid) | 3 μg | 0.8% |
| Vitamin B12 (cyanocobalamin) | 0.0 mcg | 0% |
| Vitamin C (ascorbic acid) | 15.0-23.0 mg | 21% |
| Vitamin E (as alpha-tocopherol) | 0,4 mg | 3% |
| Vitamin D (as cholecalciferol) | 0.0 mcg | 0% |
| Vitamin B3 (PP, nicotinic acid) | 0.2 mg | 1% |
| Vitamin K | 0 μg | 0% |
| Vitamin B7 (biotin) | 0 μg | 0% |
| Beta carotene | 400 mcg | eight% |
| Lutein + Zeaxanthin | 29 mcg | 0.5% |
| Vitamin B4 (choline) | 8.7 mg | 17% |
| Methylmethionine sulfonium (vitamin U) | 0 mg | 0% |
Minerals
Macronutrients
| Name | amount | % RDA |
| Potassium | 144.0 mg | 6% |
| Calcium | 23.0 mg | 2% |
|
Silicon |
3.4-7.4 mg | 18% |
| Magnesium | 14.0 mg | 4% |
| Sodium | 14.0 mg | 1% |
| Sulfur | 31.1 mg | 3% |
| Phosphorus | 17.0-24.0 mg | 3% |
| Chlorine | 12.9 mg | 0.6% |
Microelements and ultramicroelements
| Name | amount | % RDA |
| Aluminum | 534.7 μg | 1.4% |
| Boron | 174.4 μg | 249% |
| Vanadium | 20.0 μg | 50% |
| Iron | 0.7-3.0 mg | 17% |
| Iodine | 9.7 mcg | ten% |
| Cobalt | 2.9-3.6 mcg | 33% |
| Lithium | 3.0 μg | 3% |
| Manganese | 93.0-249.0 μg | 7.5% |
| Copper | 130.0-230.0 μg | sixteen% |
| Molybdenum | 1.5-5.0 μg | five% |
| Nickel | 9.3 μg | 6% |
| Rubidium | 44.0-63.0 μg | 55% |
| Selenium | 0.6 μg | 0.6% |
| * Strontium | 171.2 μg | 21.4% |
| Fluorine | 44.7 mcg | 1.1% |
| Chromium |
19.5 mcg |
39% |
| Zinc | 40.0 μg | 0.3% |
Proteins and amino acids
| Name | amount | % RDA |
| Total protein content | 0.6 g | 1% |
| Content of essential amino acids | 0.772 g | 3.5% |
| Nonessential amino acid content | 0.479 g | 0.8% |
Essential amino acids
| Acid name | amount | % RDA |
| Valine | 0.016 | 0.6% |
| Histidine | 0.044 | 2.1% |
| Isoleucine | 0.088 | 4.4% |
| Leucine | 0.047 | 1% |
| Lysine | 0.332 | 8.1% |
| Methionine | 0.110 | 6.1% |
| Threonine | 0.037 | 1.5% |
| Tryptophan | 0.007 | 0.7% |
| Phenylalanine | 0.091 | 3% |
Essential amino acids
| Acid name | amount | % RDA |
| Alanin | 0.104 | 1.6% |
| Arginine | 0.042 | 0.7% |
| Aspartic acid | 0.0 | 0% |
| Glycine | 0.074 | 2.1% |
|
Glutamic acid |
0.138 | 1% |
| Proline | 0.006 | 0.1% |
| Serine | 0.079 | 1% |
| Tyrosine | 0.036 | 1.2% |
| Cystine | 0.0 | 0% |
Fats and fatty acids
| Name | amount | % RDA |
| Total fat content | 0.5 g | 0.5% |
| Unsaturated fatty acid content | 0.141 g | 0.3% |
| Content of omega-3 unsaturated fatty acids | 0.040 g | 4% |
| Content of omega-6 unsaturated fatty acids | 0.036 g | 0.4% |
| Saturated fatty acid content | 0.196 g | 0.8% |
Unsaturated fatty acids
| Acid name | amount |
| Palmitoleic C 16: 1 (omega-7) | 0.007 g |
| Oleic C 18: 1 (omega-9) | 0.027 g |
| Linoleic C 18: 2 (omega-6) | 0.036 g |
| Linolenic C 18: 3 (omega-3) | 0.040 g |
| Stearidonic C 18: 4 (omega-3) | 0.0 g |
| Gadoleic C 20: 1 (omega-11) | 0.001 g |
| Arachidonic C 20: 4 (omega-6) | 0.0 g |
| Eicosapentaenoic C 20: 5 (omega-3) | 0.0 g |
| Erukovaya C 22: 1 (omega-9) | 0.030 g |
| Klupanodone C 22: 5 (omega-3) |
0.0 g |
| Docosahexaenoic C 22: 6 (omega-3) | 0.0 g |
| Nervonic C 24: 1 (omega-9) | 0.0 g |
Saturated fatty acids
| Acid name | amount |
| Lauric C 12: 0 | 0.014 g |
| Myristic C 14: 0 | 0.013 g |
| Palmitic C 16: 0 | 0.131 g |
| Stearic C 18: 0 | 0.020 g |
| Arachidic C 20: 0 | 0.001 g |
| Begenic C 22: 0 | 0.017 g |
| Lignoceric C 24: 0 | 0.0 g |
Sterols
| Name | amount | % RDA |
| The amount of phytosterols | 3.78 mg | 6.9% |
| Campesterol | 0.253 mg | 0.5% |
| Beta-sitosterol | 3.527 mg | 8.8% |
| Cholesterol | 0.0 mg | 0% |
Carbohydrates
| Name | amount | % RDA |
| Total carbohydrate content | 13.2 g | five% |
| Mono- and disaccharides | 7.6 g | 15.2% |
| Glucose | 2.14 g | 21.4% |
| Fructose | 3.27 g | 9.3% |
| Galactose | 0.52 g | 74.3% |
| Sucrose | 0.64 g | 0% |
| Lactose | 0.0 g | 0% |
| Starch | 2 g | 0% |
| Maltose | 0.0 g | 0% |
| Cellulose | 3.6 g | 18% |
Purine bases
| Name | amount | % RDA |
| Purine sum content | 6 mg | five% |
◄ Back to quince description
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