Gas In The Intestines

2024 Author: Josephine Shorter | [email protected]. Last modified: 2023-12-16 21:43

Causes and symptoms of gas in the intestines

What is gas in the intestines?

Gas in the intestines (flatulence) is an extremely common condition that occurs when there is an increased accumulation of gas in the gastrointestinal tract. This condition occurs due to overeating or eating foods with a high fiber content. In a normal state, approximately 600 ml of gases pass through the rectum every day in humans. Excessive gas formation is said if this amount is significantly higher than the norm, and the release of gas is accompanied by pain or discomfort.

Causes of gas in the intestines

Various factors can cause excess gas formation in the intestine. These include disorders of the digestive tract, and insufficient production of necessary enzymes, as a result of which food is poorly digested and its particles end up in the lower parts of the gastrointestinal tract. The microflora of the lower intestines is not suitable for full processing of food, therefore it decomposes and sour, as a result of which gas is produced.

The accumulation of gases also causes an increased content of fiber in some products. Legumes (peas, beans), apples, cabbage are considered to be "dangerous" food. When overeating, flatulence is also possible, because the bacteria necessary to digest food are not enough for its excess amount.

A common cause of gas production is impaired intestinal motility and lactose intolerance. Sometimes flatulence occurs due to stress.

Gas symptoms in the intestines

The symptoms of gas in the intestines are bloating. Attacks of pain are characteristic. The pain itself has a cramping character. In rare cases, increased gas formation in the intestine is accompanied by nausea, vomiting. Constipation, diarrhea, or belching are more common symptoms.

In addition to bloating and general discomfort, the person complains of rumbling in the stomach. There may be a feeling that something is constantly overflowing there.

Intestinal gas treatment

To treat gas in the intestines, you need to pay attention to adjusting your diet. This is usually enough to eliminate the causes of flatulence. If the disorder is caused by diseases of the gastrointestinal tract, the patient needs their immediate treatment. With the help of biological products, it is possible to restore the intestinal biocenosis.

To quickly get rid of gas in the intestines, you can take Espumisan (Simethicone, Simikol) or Pepsan-R. (more on all medicines used for bloating)

What foods should be eliminated from the diet to avoid excessive accumulation of gas in the intestines? First of all, these are grapes, cabbage, sorrel, gooseberries, beans, peas, beans and asparagus. Potentially "dangerous" drinks include carbonated water, beer, and kvass, which ferment the intestines.

Emphasis should be placed on fermented milk products (kefir, yogurt, fermented baked milk). It is useful to eat loose, low-fat cereals, especially buckwheat and millet. Vegetables are best used boiled. Carrots and beets will not harm. The meat should also be boiled. Eat whole wheat bread. It is recommended to take activated charcoal, sorbex, polysorb, dimethicone, pepsin, pancreatin. These products will help remove gases, toxins and other harmful compounds, preventing them from being absorbed.

[Video] Dr. Berg - What to do if you have bloating, constipation, acid belching?

The author of the article: Gorshenina Elena Ivanovna | Gastroenterologist

Education: Diploma in the specialty "General Medicine" received at the Russian State Medical University named after N. I. Pirogova (2005). Postgraduate studies in the specialty "Gastroenterology" - educational and scientific medical center.

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