Treatment Of Sore Throat At Home, How To Cure And Get Rid Of Sore Throat?

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Video: Treatment Of Sore Throat At Home, How To Cure And Get Rid Of Sore Throat?

Video: Treatment Of Sore Throat At Home, How To Cure And Get Rid Of Sore Throat?
Treatment Of Sore Throat At Home, How To Cure And Get Rid Of Sore Throat?
Treatment Of Sore Throat At Home, How To Cure And Get Rid Of Sore Throat?

Treatment of angina at home


  • Topical preparations
  • Honey for sore throat
  • Beetroot for sore throat
  • Throat compresses
  • Propolis for sore throat
  • Iodine and lugol from angina
  • Soda
  • Inhalation
  • Ginger and lemon
  • Garlic
  • Hydrogen peroxide
  • Aloe
  • Other recipes

An infectious disease with inflammation of the tonsils is called angina. Infection often occurs through the usual airborne droplets. The first signs of sore throat are headache, an increase in body temperature up to 39 ° C, weakness of the body, noticeable redness of the larynx, pain and difficulty in swallowing, and chills.

According to its characteristics, angina is divided into several types: follicular, lacunar, purulent, fungal. Each type requires a separate treatment method. Although, in the case of a timely diagnosis, it is quite feasible to treat angina at home.

Various folk methods and remedies are very effective, since they not only directly treat the symptoms of angina, but also perfectly strengthen the body and disinfect the whole.

First of all, in the treatment of angina at home, strict bed rest and complete rest and isolation are necessary, because, walking around the house, the patient will spread the infection to his loved ones.

The next important point in the treatment of angina is a drinking regimen. The patient needs to drink the maximum amount of liquid per day. As a result of the disease, the body temperature increases significantly, moisture evaporates intensely from the surface of the skin, which is a dangerous signal for dehydration. Therefore, it is necessary to supply the body's resources with fluid. Hot tea with lemon, water, all kinds of fruit juices, fresh fruit drinks and compotes are very useful.

Traditional medicine is fraught with a storehouse of methods and means of treating various diseases. And angina is no exception here. There are a lot of recipes for her treatment and "for every taste" - from compresses and teas to rinses and inhalations. Everyone will be able to determine the most suitable method for themselves.

When the first symptoms of a sore throat appear, you must immediately begin treatment. However, do not forget: if the signs of the disease during treatment at home do not go away within 3 days, you should definitely contact a specialist at a medical institution.

Honey for sore throat

Honey for sore throat
Honey for sore throat

Bee honey is a unique natural product. It has excellent anti-inflammatory, antibacterial, analgesic and expectorant effects. That is why honey is considered an indispensable and important addition to the traditional medical treatment of angina. All types of honey are useful, but sweet clover, sage, lime, acacia and clover honey are especially healing.

The use of honey for angina allows you to quickly cope with the disease, since the components contained in it activate the blood flow through the capillaries, accelerating the metabolism and the removal of toxic products. If you eat a little bee honey every day, then it envelops the sore throat, slowing down the growth of pathogenic microorganisms, and softens the mucous membrane, relieving irritation. You can add a few spoons of honey to warm tea, prepare various healing drinks and gargle solutions from this product.

  • In a bowl in a water bath, melt a piece of butter (about 20 g) and about the same amount of honey, add a pinch of baking soda, stir without stopping until foam appears. You need to store the product in the refrigerator. You need to consume the resulting mixture several times a day (only when warm!).
  • Dissolve 5 g of dark honey in 1 tablespoon of aloe leaf juice. Take a small spoonful 3 times daily before meals.
  • In one glass of boiled, cooled to 35-40C, dissolve 1 spoon of any honey and add a teaspoon of 6% apple cider vinegar. This solution is suitable for frequent gargling. In addition, you can drink it 2-3 sips after each meal.
  • Honey water is prepared for gargling. It is necessary to dissolve honey not in hot, but in warm boiled water (no more than 45 C). Take 3 large spoons of honey in a glass of water. Gargle the resulting solution to your throat 4-5 times a day.

Milk with honey - it is this recipe for the treatment of angina that everyone has known since childhood. This very effective folk remedy is used for sore throat, colds, dry and wet coughs, as a vitamin and soothing drink. The best effect can be achieved by dissolving honey in warm or even slightly hot milk. To enhance the emollient effect of this drink, you can add a little butter.

It should be remembered that honey should be used with caution for people prone to allergies. A limitation to the use of bee honey is also children's age up to a year.

On the subject: The most effective antibiotic for angina

Beetroot for sore throat

Beets, without which you can't cook borscht, turns out to be very effective against sore throat. Due to the rich content of vitamins, microelements and important organic acids, rinsing with beet juice or broth allow, in combination with drug therapy, to eliminate unpleasant symptoms of sore throat in 2-3 days: swelling of the mucous throat, inflammation of the tonsils and pain, as well as to avoid complications of this disease.

Beet juice is very easy to prepare. To do this, you need to peel one root vegetable, wash it, chop it with a blender or grater and squeeze the juice. You can use a mechanical or electric juicer. In 200 ml of freshly squeezed beetroot juice, add 1 spoon (about 20-25 ml) of 6% table vinegar diluted with cooled boiled water (we take the same amount of vinegar for one part of water). Heat the resulting solution a little in a water bath or in a microwave oven, stir and gargle a sore throat every day at least 5-7 times. Beet juice is effective on its own and when combined with onion, carrot or cranberry juice.

Beetroot with vinegar is a very effective antimicrobial, anti-inflammatory and pain reliever. When rinsing, this solution does not irritate the throat mucosa, since this vegetable contains a lot of carbohydrates: fructose, sucrose, glucose. Swallowing beetroot juice with vinegar while rinsing is not at all dangerous, even useful. Indeed, with the regular use of fresh beet juice (and raw beets) insomnia disappears, memory improves, the nervous system is restored, digestion processes are improved, the level of hemoglobin in the blood rises.

Learn More: The Amazing Health Benefits of Beets and Beet Juice

Beetroot can be used for gargling. Take 2 medium beets, wash, peel and boil until tender. Add propolis tincture (about 5 ml) or honey with lemon juice to the cooled broth and gargle the sore throat as often as possible, every 2-3 hours.



Wet compresses to warm the chest and neck are very effective in the treatment of angina. They help stop inflammation, reduce sore throat and increase blood circulation. An important condition for the use of compresses is a normal body temperature (36.6?). At a late stage of the progression of the disease, when abscesses appear on the tonsils, warming compresses cannot be used.

Compresses can be applied to children 1-2 times a day, and it is better to do this before bedtime. In this case, it is desirable that the legs are also warm. Adults can apply warming compresses to a sore throat for 3-4 hours, taking two hour breaks in between.

The compress can be applied to the throat, excluding the thyroid area. A cloth soaked in a specially prepared solution is applied to the skin. Then it is covered with plastic wrap. For insulation, everything is covered with a layer of flannel, and then tied with a warm scarf. There are many recipes for healing and warming compresses that can be used to treat angina.

  1. The alcohol compress is easy to prepare. To do this, you need to take 70% medical alcohol and dilute it with cold boiled water in a 1: 1 ratio. To achieve a greater effect, they do not take simple alcohol, but an alcoholic herbal tincture. You can put a few drops of an essential oil there, such as eucalyptus or lavender. This compress should be applied with caution to those with sensitive skin, so as not to get burned.

  2. A compress from boiled potatoes is prepared as follows: the potatoes are washed and boiled with the peel, then kneaded, a few drops of an alcoholic solution of iodine and a spoonful of any vegetable oil are added. The resulting mass is placed in a gauze bag. When the temperature of the potato becomes tolerable for the skin, it is applied to the throat and wrapped around the neck. This compress can be left even overnight.
  3. Compress of raw potatoes with vinegar is prepared as follows: grate 2-3 medium tubers on a fine grater, add 1 tablespoon of 6% vinegar there, place in a bag made of thick cloth and attach to the throat. Such a remedy perfectly relieves inflammation.
  4. Cabbage leaf with honey also warms well and stops the inflammatory process. In order for the cabbage leaf to become a little softer, pour boiling water over it and leave it for a couple of minutes. after that, the warm sheet should be blotted with water, smeared with honey and applied with this side to the neck. Cover with foil and tie with a scarf.

Compresses are dangerous to use at elevated temperatures, as well as hot drinks

Propolis for sore throat

Treatment of angina at home
Treatment of angina at home

Propolis is considered to be a useful and effective remedy for sore throats. For the treatment of any stage of angina, it is recommended to chew small, pea-sized pieces of propolis after meals. It must be of very high quality. You can distinguish such propolis by a slight sensation of numbness and burning in the mouth.

For gargling, you can prepare a solution of propolis tincture. To do this, take 100 ml of medical alcohol diluted to 40% concentration and a little (no more than 10 g) propolis, place in an opaque container in a dark place for a week. Every day, the tincture must be shaken several times so that the propolis dissolves better. Today, it is not necessary to prepare the tincture yourself; you can buy a ready-made one at the pharmacy.

Next, you need to take 10 ml of the resulting tincture and add 100 ml of warm (35 ° C) boiled water or any herbal decoction. It is recommended to gargle with such a solution 3 to 5 times a day (if necessary, more often). Infusion of propolis can be taken orally with angina, diluting it with warm milk or tea.

An alternative to alcoholic tincture is propolis oil for those who are not allowed to drink alcohol in any amount. In a water bath, melt 10 g of butter and mix it with the same amount of propolis. This mixture is recommended to be taken in 5 ml doses 20-30 minutes before meals.

Iodine and lugol from angina


Lugol's solution and iodine are effective means for the treatment of angina, but they can only be used by those who have no contraindications for their use. The fact is that iodine can cause an allergic reaction, Quincke's edema, urticaria, and other side effects.

A solution for rinsing with iodine is prepared as follows: dissolve 1 teaspoon of table salt in 200 ml of water and add 3-4 drops of iodine. Gargle with this remedy every 2 hours in the first days of the development of the disease. The same can be prepared with potassium permanganate instead of salt. When dissolving potassium permanganate, be very careful not to exceed the concentration. The solution should be slightly pink.

In addition to alcoholic tincture of iodine, you can buy iodinol or "blue iodine" at the pharmacy. It can be used to lubricate a sore throat and sore tonsils. It has a mild antiseptic, antimicrobial and healing effect.

Lugol's solution is prepared water-based and with the addition of glycerin to soften. It is produced in the form of a spray and as a conventional solution for treating the mucous throat. Its active ingredient is molecular iodine, so the contraindications for use are the same as for iodine in alcohol.


Soda solution is the simplest and safest gargle for sore throat. Everyone can cook it at home, even a child. In 1 glass of warm boiled water you need to dissolve 1 small spoonful of baking soda and rinse your throat with this solution several times a day, repeating the procedure every 2-3 hours.

This remedy helps to cope with sore throat, if used at the beginning of the development of the disease and often. A slightly alkaline soda solution has a calming effect, partially relieves sore throat and flushes out accumulated mucus containing pathogens.


If with angina the body temperature remains within normal limits, then in combination with the main treatment, inhalation can be used. They can be carried out at home in a simple way, as our mothers and grandmothers did, or using a special device: an inhaler or nebulizer.

How to do inhalation? - instructions are here!

For inhalations, drugs are chosen (chlorhexidine, chlorophyllipt, soda), essential oils and herbal decoctions (chamomile, calendula, oregano, eucalyptus), which have anesthetic and anti-inflammatory effects.

Boiled potatoes with soda and iodine will also have antimicrobial effect. But, when inhaling under a towel over a hot and steaming pan or in front of the spout of a teapot with a hot broth, you need to be careful.

For a list of medicines for inhalation, see here

The course of inhalation can be agreed with the doctor. It usually lasts from 5 days to one week, 1-2 inhalations per day. Contraindications to such procedures are oncological diseases of the respiratory system, high blood pressure, a tendency to frequent bleeding of the throat mucosa, and increased body temperature.

Ginger and lemon

Ginger and lemon
Ginger and lemon

Ginger tea helps to quickly relieve pain symptoms and other manifestations of sore throat. You need to prepare a ginger drink from fresh ginger root. Grate or grind a piece of ginger root with a blender. You should get about 2 teaspoons of gruel, pour 250 ml of water into it and leave to boil over low heat for about 20 minutes. The resulting broth can be drunk or used for inhalation. When the tea cools down, be sure to add 1 spoonful of honey and a little lemon juice to it.

Lemon. With the help of lemon, you can not only reduce sore throat, but also lower body temperature. If you feel a little unwell and understand that you have a sore throat, then take 1 medium-sized lemon (120 g), wash it or pour over boiling water, cut into slices and eat everything with the peel, without seasoning with sugar. Lemon wedges and lemon juice can be added to herbal teas, as well as rinses and inhalation solutions.

Learn more: The benefits and harms of ginger, recipes for its use


There are a lot of recipes and ways of using garlic for angina in folk medicine.

  1. Peel one small head of garlic and grind the cloves into a smooth paste. Add 2 tablespoons of apple cider vinegar or wine vinegar, stir, cover the container and leave in the refrigerator for 10 hours. Then add 2 tablespoons of honey to the mixture. Take a small spoonful several times a day. Try not to swallow the prepared medicine right away, but keep it in your mouth as long as possible.
  2. Peel 2 heads of garlic and chop, add 3 tablespoons of honey and crushed dried elderflower flowers, chopped into powder. Pour the resulting mixture with hot boiled water (500-600 ml), wrap with a towel and leave for 2 hours. After that, strain and take a decoction of 50 ml (1/4 cup) every hour.
  3. Add a couple of cloves of minced garlic to freshly squeezed carrot juice. You need to drink half an hour before meals twice a day.
  4. To prepare garlic water, peel a small head of garlic and chop. Pour 200 ml of warm boiled water over the gruel, and leave the mixture for 30 minutes to infuse a little. Take 1 large spoonful of garlic water every hour for several days. Angina quickly recedes.
  5. Peel three cloves of garlic, chop, place the garlic gruel in a cup and pour 1 cup of hot, only boiled milk over it. Leave to steep and cool, and then drink slowly, in small sips.
  6. If you take fresh garlic juice (a small spoonful) several times a day, then any infectious and viral disease can be cured much faster.
  7. A peeled clove of garlic can be kept in your mouth with occasional bites.

Hydrogen peroxide

Hydrogen peroxide, more precisely, its solution, is used to treat many diseases: stomatitis, tonsillitis, all types of tonsillitis, pharyngitis. To prepare the solution, dissolve 1 tablespoon of 3% pharmacy hydrogen peroxide in one glass of water. This solution should be used to gargle 3-4 times a day. It is important to remember that even a 3% peroxide solution can severely burn the mucous membrane in the oral cavity, therefore, it is impossible to increase the dosage and independently change the recommended ratio of peroxide and water.

You can also dilute the pharmacy solution of peroxide with water in a 1: 1 ratio and treat the tonsils with this solution. Hydroperite has very strong oxidizing properties and therefore quickly cracks down on pathogenic microorganisms that have settled on the mucous membrane.

On the subject: Using hydrogen peroxide in the treatment of arthrosis



Aloe is very often used in folk medicine to treat various diseases. Against sore throats, it is recommended to use the juice of aloe leaves to treat the tonsils. For the treatment of protracted and chronic inflammatory diseases of the respiratory system, it is useful to cut a small piece of a leaf from the plant every day before going to bed and put it on the cheek all night. You can also make complex tinctures that include aloe for gargling and ingestion.

  1. Take a few aloe leaves, wash and grind them, place them in a 0.5 liter container, fill in half a glass of sugar and, covered with a napkin, leave for 3 days in a dark place. After 3 days, pour 250 ml of vodka into a container. After 3 days, squeeze the resulting tincture through cheesecloth and take a teaspoon three times a day before meals.
  2. Tear off 3 aloe leaves, wrap them in paper and refrigerate for a few days. Then pass the prepared ripe leaves through a meat grinder or chop with a blender, add 500 ml of water, bring the mixture to a boil over low heat. When the broth has cooled, strain it through cheesecloth and gargle it every 3 hours.
  3. A mixture of aloe juice, honey and regular vodka in a 1: 2: 3 ratio is good for compresses and relieves inflammation.
  4. Mix aloe juice (1 tablespoon) with 20 ml of water, 1 teaspoon of baking soda and 2 drops of iodine and gargle with a sore throat. You can mix scarlet juice not with water, but with herbal decoctions. St. John's wort, chamomile, calendula, sage, plantain leaves, etc. are great for this.
  5. An anti-inflammatory and vitamin remedy that helps with angina is a rosehip decoction with aloe juice. It can be drunk 50 ml before each meal.

For other folk remedies for tonsillitis, see here

How to get rid of sore throat at home?

Recipe number 1. We take 1 part of chamomile, 2 parts of linden flowers, the resulting mixture is brewed with 1 tbsp. boiling water. Let stand for 20 minutes and then strain thoroughly. Rinse the larynx with this infusion 5-6 times a day.

Recipe number 2. 5 tablespoons of horsetail must be infused in 400 ml of boiling water for 15 minutes. After that, it is recommended to strain the resulting product, and then you can gargle.

Recipe number 3. To quickly get rid of a sore throat, 2 tbsp is recommended. l. leave raspberry leaves in 1 cup boiling water for about 10 minutes. This infusion is incredibly effective for gargling with sore throat.

Recipe number 4. For this healing infusion, 1 glass of grated red beets, 1 tablespoon of vinegar 6% are used. Mix everything well, insist and squeeze. For rinsing, you need to take 1-2 tablespoons of the infusion.

Recipe number 5. Insist 3 tsp in half a liter of water. onion peel, boil, insist and strain afterwards. The decoction perfectly relieves redness and sore throat.

Recipe number 6. Insist 100 grams of peeled and chopped garlic in half a glass of warm boiled water for 6 hours. It is recommended to use this remedy daily for a warm gargle.

Recipe number 7. Plantain juice or decoction is very useful. To prepare the broth, take 4 fresh or dry plantain leaves, pour 200 ml of hot water, and then infuse for 30 minutes. Used to gargle every 60 minutes, you can add a little honey to taste.

Recipe number 8. A special mixture is used for inhalation. You should take 3 tbsp. l. a mixture consisting of equal parts of sage leaves, peppermint, thyme herb, eucalyptus leaves, chamomile, pine buds, elecampane roots. We brew it in 500 ml of water, preferably directly in a kettle. It is better to breathe such steam through a simple paper funnel put on the spout of the teapot.

Recipe number 9. The main indispensable remedy for the treatment of angina is honey. It is actually considered a panacea for numerous diseases. For angina, it is recommended to mix 3 tablespoons of honey with 1 tablespoon of aloe juice. The resulting mass is lubricated with inflamed tonsils (1 time / day for 14 days).

Recipe number 10. Propolis is also a very effective remedy for sore throat. It is used for inhalation. For this, 10-15 grams of propolis are dissolved in 1 liter of water, heated in a water bath and inhaled in the morning and in the evening for 15-20 minutes.

To fight inflammation, use a compress from cabbage leaves. Cover the patient's throat with leaves, on top of a warm cloth. The leaves must be changed every two hours. Citric acid and lemon essential oils work well on the mucous membrane of the throat. It is recommended to gradually chew half of the lemon with the peel. Repeat after three hours. Common remedies for the treatment of angina are also an inexpensive Lugol's solution or chlorophyllipt, which are used to lubricate reddened tonsils.

It should be remembered that the patient with angina should not be forced to take drugs that he does not tolerate well. Do not buy medications for treatment just because they have helped someone else. Each case needs its own approach.


The author of the article: Sokolova Nina Vladimirovna | Phytotherapist

Education: Diploma in "General Medicine" and "Therapy" received at the Pirogov University (2005 and 2006). Advanced training at the Department of Phytotherapy at the Peoples' Friendship University of Moscow (2008).

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