2024 Author: Josephine Shorter | [email protected]. Last modified: 2023-12-16 21:43
Onions and ginger will relieve inflammation
Ginger. This plant has found widespread use in ancient Indian Ayurveda, practiced by traditional healers. This is no coincidence! Ginger is extremely beneficial for the body. It improves metabolic processes and helps with inflammation.
Ginger promotes better absorption of nutrients by the body, which helps in the treatment of colds or stomach cramps. It is also great for cleansing the sinuses with severe rhinitis.
Onions help with inflammation caused by arthritis, asthma and other serious ailments. Its burning taste relieves allergies, swollen joints. The content of flavonoids and tannins in it makes the onion a strong antioxidant that slows down the aging process. All these qualities indicate the need to include onions in the diet.
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