2024 Author: Josephine Shorter | [email protected]. Last modified: 2024-01-17 02:10
Complete chemical composition of flaxseed oil per 100 g
Vitamins
|
Name |
amount | % RDA |
| Vitamin B1 (thiamin) | 0.0 mg | 0.0% |
| Vitamin B2 (riboflavin) | 0.0 mg | 0.0% |
| Vitamin B5 (pantothenic acid) | 0.0 mg | 0.0% |
| Vitamin B6 (pyridoxine) | 0.0 mg | 0.0% |
| Vitamin B9 (folic acid) | 0.0 mcg | 0.0% |
| Vitamin B12 (cyanocobalamin) | 0.0 mcg | 0.0% |
| Vitamin C (ascorbic acid) | 0.0 mg | 0.0% |
| Vitamin E (as alpha-tocopherol) | 0.5-1.2 mg | 5.7% |
| Beta-tocopherol | 0.60 mg | 4.0% |
| Gamma-tocopherol | 28.8-52.0 mg | 269.3% |
| Delta-tocopherol | 0.95-1.60 mg | 8.5% |
| Vitamin D (as cholecalciferol) | 0.0 mcg | 0.0% |
| Vitamin B3 (PP, nicotinic acid) | 0.0 mg | 0.0% |
| Vitamin K | 9.3 μg | 7.8% |
| Vitamin B7 (biotin) | 0.0 mcg | 0.0% |
| Beta carotene | 0.0 mcg | 0.0% |
| Alpha carotene | 0.0 mcg | 0.0% |
| Lutein + Zeaxanthin | 0.0 mcg | 0.0% |
| Beta Cryptoxanthin | 0.0 mcg | 0.0% |
| Lycopene |
0.0 mcg |
0.0% |
| Vitamin B4 (choline) | 0.2 mg | 0.04% |
| Betaine trimethylglycine | 0.0 mg | 0.0% |
| Methylmethionine sulfonium (vitamin U) | 0.0 mg | 0.0% |
Minerals
Macronutrients
| Name | amount | % RDA |
| Potassium | 0.0 mg | 0.0% |
| Calcium | 1.0 mg | 0.1% |
| Silicon | 0.0 mg | 0.0% |
| Magnesium | 0.0 mg | 0.0% |
| Sodium | 0.0 mg | 0.0% |
| Sulfur | 0.0 mg | 0.0% |
| Phosphorus | 1.0-2.0 mg | 0.2% |
| Chlorine | 0.0 mg | 0.0% |
Microelements and ultramicroelements
| Name | amount | % RDA |
| Aluminum | 0.0 mcg | 0.0% |
| Boron | 0.0 mcg | 0.0% |
| Vanadium | 0.0 mcg | 0.0% |
| Iron | 0.0 mg | 0.0% |
| Iodine | 0.0 mcg | 0.0% |
| Cobalt | 0.0 mcg | 0.0% |
| Lithium | 0.0 mcg | 0.0% |
| Manganese |
0.0 mcg |
0.0% |
| Copper | 0.0 mcg | 0.0% |
| Molybdenum | 0.0 mcg | 0.0% |
| Nickel | 0.0 mcg | 0.0% |
| Rubidium | 0.0 mcg | 0.0% |
| Selenium | 0.0 mcg | 0.0% |
| * Strontium | 0.0 mcg | 0.0% |
| Thallium | 0.0 mcg | 0.0% |
| Fluorine | 0.0 mcg | 0.0% |
| Chromium | 0.0 mcg | 0.0% |
| Zinc | 0.0 mcg | 0.0% |
Proteins and amino acids
| Name | amount | % RDA |
| Total protein content | 0.1 g | 0.1% |
| Content of essential amino acids | 0.0 g | 0.0% |
| Nonessential amino acid content | 0.0 g | 0.0% |
Essential amino acids
| Acid name | amount | % RDA |
| Valine | 0.0 | 0.0% |
| Histidine | 0.0 | 0.0% |
| Isoleucine | 0.0 | 0.0% |
| Leucine | 0.0 | 0.0% |
| Lysine | 0.0 | 0.0% |
| Methionine | 0.0 |
0.0% |
| Threonine | 0.0 | 0.0% |
| Tryptophan | 0.0 | 0.0% |
| Phenylalanine | 0.0 | 0.0% |
Essential amino acids
| Acid name | amount | % RDA |
| Alanin | 0.0 | 0.0% |
| Arginine | 0.0 | 0.0% |
| Aspartic acid | 0.0 | 0.0% |
| Glycine | 0.0 | 0.0% |
| Glutamic acid | 0.0 | 0.0% |
| Proline | 0.0 | 0.0% |
| Serine | 0.0 | 0.0% |
| Tyrosine | 0.0 | 0.0% |
| Cystine | 0.0 | 0.0% |
Fats and fatty acids
| Name | amount | % RDA |
| Total fat content | 100.0 g | 100.0% |
| Unsaturated fatty acid content | 84.305-87.898 g | 210.0% |
| Content of omega-3 unsaturated fatty acids | 53.304-53.400 g | 5335.2% |
| Content of omega-6 unsaturated fatty acids | 12.701-14.300 g | 135.0% |
| Saturated fatty acid content | 9,000-9,900 g | 37.8% |
Unsaturated fatty acids
| Acid name |
amount |
| Palmitoleic C 16: 1 (omega-7) | 0.10 g |
| Oleic C 18: 1 (omega-9) | 18.300-20.198 g |
| Linoleic C 18: 2 (omega-6) | 12.701-14.300 g |
| Linolenic C 18: 3 (omega-3) | 53.304-53.400 g |
| Stearidonic C 18: 4 (omega-3) | 0.0 g |
| Gadoleic C 20: 1 (omega-11) | 0.0 g |
| Arachidonic C 20: 4 (omega-6) | 0.0 g |
| Eicosapentaenoic C 20: 5 (omega-3) | 0.0 g |
| Erukovaya C 22: 1 (omega-9) | 0.0 g |
| Klupanodone C 22: 5 (omega-3) | 0.0 g |
| Docosahexaenoic C 22: 6 (omega-3) | 0.0 g |
| Nervonic C 24: 1 (omega-9) | 0.0 g |
Saturated fatty acids
| Acid name | amount |
| Capric C 10: 0 | 0.0 g |
| Lauric C 12: 0 | 0.0 g |
| Myristic C 14: 0 | 0.10 g |
| Palmitic C 16: 0 | 5.10-5.30 g |
| Margarinovaya C 17: 0 | 0.10 g |
| Stearic C 18: 0 | 3.40-4.10 g |
| Arachidic C 20: 0 | 0.10 g |
| Begenic C 22: 0 | 0.10 g |
| Lignoceric C 24: 0 | 0.10 g |
Sterols
| Name | amount | % RDA |
| The amount of phytosterols | 689.0 mg | 1252.7% |
| Campesterol | 98.0-105.0 mg | 184.5% |
| Beta-sitosterol | 206.0 mg | 515.0% |
| Stigmasterol | 30.0-35.0 mg | 92.9% |
| Delta-5-avenasterol | 59.0 mg | 107.3% |
| Delta-7-avenasterol | 2.8 mg | 5.1% |
| Brassicasterol | 2.4 mg | 4.4% |
| Gramisterol | 6,7 mg | 12.2% |
| Campestanol | 2.3 mg | 4.2% |
| Sitostanol | 2.5 mg | 4.5% |
| Stigmasta-5.24-dienol | 4.8 mg | 8.7% |
| Citrostadienol | 5.3 mg | 9.6% |
| Cholesterol | 0.0 mg | 0.0% |
Carbohydrates
| Name | amount | % RDA |
| Total carbohydrate content | 0.0 g | 0.0% |
| Mono- and disaccharides | 0.0 g | 0.0% |
| Glucose | 0.0 g | 0.0% |
| Fructose | 0.0 g | 0.0% |
| Galactose | 0.0 g | 0.0% |
| Sucrose | 0.0 g | 0% |
| Lactose | 0.0 g | 0.0% |
| Starch | 0.0 g | 0% |
| Maltose | 0.0 g | 0% |
| Cellulose | 0.0 g | 0.0% |
| Pectin | 0.0 g | 0.0% |
Purine bases
| Name | amount | % RDA |
| Purine sum content | 0.0 mg | 0.0% |
Oxalic acid
| Name | amount | % RDA |
| Oxalic acid content | 0.0 mg | 0.0% |
◄ Back to linseed oil description
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