Complete chemical composition of flaxseed oil per 100 g
Vitamins
Name
amount
% RDA
Vitamin B1 (thiamin)
0.0 mg
0.0%
Vitamin B2 (riboflavin)
0.0 mg
0.0%
Vitamin B5 (pantothenic acid)
0.0 mg
0.0%
Vitamin B6 (pyridoxine)
0.0 mg
0.0%
Vitamin B9 (folic acid)
0.0 mcg
0.0%
Vitamin B12 (cyanocobalamin)
0.0 mcg
0.0%
Vitamin C (ascorbic acid)
0.0 mg
0.0%
Vitamin E (as alpha-tocopherol)
0.5-1.2 mg
5.7%
Beta-tocopherol
0.60 mg
4.0%
Gamma-tocopherol
28.8-52.0 mg
269.3%
Delta-tocopherol
0.95-1.60 mg
8.5%
Vitamin D (as cholecalciferol)
0.0 mcg
0.0%
Vitamin B3 (PP, nicotinic acid)
0.0 mg
0.0%
Vitamin K
9.3 μg
7.8%
Vitamin B7 (biotin)
0.0 mcg
0.0%
Beta carotene
0.0 mcg
0.0%
Alpha carotene
0.0 mcg
0.0%
Lutein + Zeaxanthin
0.0 mcg
0.0%
Beta Cryptoxanthin
0.0 mcg
0.0%
Lycopene
0.0 mcg
0.0%
Vitamin B4 (choline)
0.2 mg
0.04%
Betaine trimethylglycine
0.0 mg
0.0%
Methylmethionine sulfonium (vitamin U)
0.0 mg
0.0%
Minerals
Macronutrients
Name
amount
% RDA
Potassium
0.0 mg
0.0%
Calcium
1.0 mg
0.1%
Silicon
0.0 mg
0.0%
Magnesium
0.0 mg
0.0%
Sodium
0.0 mg
0.0%
Sulfur
0.0 mg
0.0%
Phosphorus
1.0-2.0 mg
0.2%
Chlorine
0.0 mg
0.0%
Microelements and ultramicroelements
Name
amount
% RDA
Aluminum
0.0 mcg
0.0%
Boron
0.0 mcg
0.0%
Vanadium
0.0 mcg
0.0%
Iron
0.0 mg
0.0%
Iodine
0.0 mcg
0.0%
Cobalt
0.0 mcg
0.0%
Lithium
0.0 mcg
0.0%
Manganese
0.0 mcg
0.0%
Copper
0.0 mcg
0.0%
Molybdenum
0.0 mcg
0.0%
Nickel
0.0 mcg
0.0%
Rubidium
0.0 mcg
0.0%
Selenium
0.0 mcg
0.0%
* Strontium
0.0 mcg
0.0%
Thallium
0.0 mcg
0.0%
Fluorine
0.0 mcg
0.0%
Chromium
0.0 mcg
0.0%
Zinc
0.0 mcg
0.0%
Proteins and amino acids
Name
amount
% RDA
Total protein content
0.1 g
0.1%
Content of essential amino acids
0.0 g
0.0%
Nonessential amino acid content
0.0 g
0.0%
Essential amino acids
Acid name
amount
% RDA
Valine
0.0
0.0%
Histidine
0.0
0.0%
Isoleucine
0.0
0.0%
Leucine
0.0
0.0%
Lysine
0.0
0.0%
Methionine
0.0
0.0%
Threonine
0.0
0.0%
Tryptophan
0.0
0.0%
Phenylalanine
0.0
0.0%
Essential amino acids
Acid name
amount
% RDA
Alanin
0.0
0.0%
Arginine
0.0
0.0%
Aspartic acid
0.0
0.0%
Glycine
0.0
0.0%
Glutamic acid
0.0
0.0%
Proline
0.0
0.0%
Serine
0.0
0.0%
Tyrosine
0.0
0.0%
Cystine
0.0
0.0%
Fats and fatty acids
Name
amount
% RDA
Total fat content
100.0 g
100.0%
Unsaturated fatty acid content
84.305-87.898 g
210.0%
Content of omega-3 unsaturated fatty acids
53.304-53.400 g
5335.2%
Content of omega-6 unsaturated fatty acids
12.701-14.300 g
135.0%
Saturated fatty acid content
9,000-9,900 g
37.8%
Unsaturated fatty acids
Acid name
amount
Palmitoleic C 16: 1 (omega-7)
0.10 g
Oleic C 18: 1 (omega-9)
18.300-20.198 g
Linoleic C 18: 2 (omega-6)
12.701-14.300 g
Linolenic C 18: 3 (omega-3)
53.304-53.400 g
Stearidonic C 18: 4 (omega-3)
0.0 g
Gadoleic C 20: 1 (omega-11)
0.0 g
Arachidonic C 20: 4 (omega-6)
0.0 g
Eicosapentaenoic C 20: 5 (omega-3)
0.0 g
Erukovaya C 22: 1 (omega-9)
0.0 g
Klupanodone C 22: 5 (omega-3)
0.0 g
Docosahexaenoic C 22: 6 (omega-3)
0.0 g
Nervonic C 24: 1 (omega-9)
0.0 g
Saturated fatty acids
Acid name
amount
Capric C 10: 0
0.0 g
Lauric C 12: 0
0.0 g
Myristic C 14: 0
0.10 g
Palmitic C 16: 0
5.10-5.30 g
Margarinovaya C 17: 0
0.10 g
Stearic C 18: 0
3.40-4.10 g
Arachidic C 20: 0
0.10 g
Begenic C 22: 0
0.10 g
Lignoceric C 24: 0
0.10 g
Sterols
Name
amount
% RDA
The amount of phytosterols
689.0 mg
1252.7%
Campesterol
98.0-105.0 mg
184.5%
Beta-sitosterol
206.0 mg
515.0%
Stigmasterol
30.0-35.0 mg
92.9%
Delta-5-avenasterol
59.0 mg
107.3%
Delta-7-avenasterol
2.8 mg
5.1%
Brassicasterol
2.4 mg
4.4%
Gramisterol
6,7 mg
12.2%
Campestanol
2.3 mg
4.2%
Sitostanol
2.5 mg
4.5%
Stigmasta-5.24-dienol
4.8 mg
8.7%
Citrostadienol
5.3 mg
9.6%
Cholesterol
0.0 mg
0.0%
Carbohydrates
Name
amount
% RDA
Total carbohydrate content
0.0 g
0.0%
Mono- and disaccharides
0.0 g
0.0%
Glucose
0.0 g
0.0%
Fructose
0.0 g
0.0%
Galactose
0.0 g
0.0%
Sucrose
0.0 g
0%
Lactose
0.0 g
0.0%
Starch
0.0 g
0%
Maltose
0.0 g
0%
Cellulose
0.0 g
0.0%
Pectin
0.0 g
0.0%
Purine bases
Name
amount
% RDA
Purine sum content
0.0 mg
0.0%
Oxalic acid
Name
amount
% RDA
Oxalic acid content
0.0 mg
0.0%
◄ Back to linseed oil description
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