Complete chemical composition of flaxseed oil per 100 g
Vitamins
|
Name |
amount |
% RDA |
|
Vitamin B1 (thiamin) |
0.0 mg |
0.0% |
|
Vitamin B2 (riboflavin) |
0.0 mg |
0.0% |
|
Vitamin B5 (pantothenic acid) |
0.0 mg |
0.0% |
|
Vitamin B6 (pyridoxine) |
0.0 mg |
0.0% |
|
Vitamin B9 (folic acid) |
0.0 mcg |
0.0% |
|
Vitamin B12 (cyanocobalamin) |
0.0 mcg |
0.0% |
|
Vitamin C (ascorbic acid) |
0.0 mg |
0.0% |
|
Vitamin E (as alpha-tocopherol) |
0.5-1.2 mg |
5.7% |
|
Beta-tocopherol |
0.60 mg |
4.0% |
|
Gamma-tocopherol |
28.8-52.0 mg |
269.3% |
|
Delta-tocopherol |
0.95-1.60 mg |
8.5% |
|
Vitamin D (as cholecalciferol) |
0.0 mcg |
0.0% |
|
Vitamin B3 (PP, nicotinic acid) |
0.0 mg |
0.0% |
|
Vitamin K |
9.3 μg |
7.8% |
|
Vitamin B7 (biotin) |
0.0 mcg |
0.0% |
|
Beta carotene |
0.0 mcg |
0.0% |
|
Alpha carotene |
0.0 mcg |
0.0% |
|
Lutein + Zeaxanthin |
0.0 mcg |
0.0% |
|
Beta Cryptoxanthin |
0.0 mcg |
0.0% |
|
Lycopene |
0.0 mcg |
0.0% |
|
Vitamin B4 (choline) |
0.2 mg |
0.04% |
|
Betaine trimethylglycine |
0.0 mg |
0.0% |
|
Methylmethionine sulfonium (vitamin U) |
0.0 mg |
0.0% |
Minerals
Macronutrients
|
Name |
amount |
% RDA |
|
Potassium |
0.0 mg |
0.0% |
|
Calcium |
1.0 mg |
0.1% |
|
Silicon |
0.0 mg |
0.0% |
|
Magnesium |
0.0 mg |
0.0% |
|
Sodium |
0.0 mg |
0.0% |
|
Sulfur |
0.0 mg |
0.0% |
|
Phosphorus |
1.0-2.0 mg |
0.2% |
|
Chlorine |
0.0 mg |
0.0% |
Microelements and ultramicroelements
|
Name |
amount |
% RDA |
|
Aluminum |
0.0 mcg |
0.0% |
|
Boron |
0.0 mcg |
0.0% |
|
Vanadium |
0.0 mcg |
0.0% |
|
Iron |
0.0 mg |
0.0% |
|
Iodine |
0.0 mcg |
0.0% |
|
Cobalt |
0.0 mcg |
0.0% |
|
Lithium |
0.0 mcg |
0.0% |
|
Manganese |
0.0 mcg |
0.0% |
|
Copper |
0.0 mcg |
0.0% |
|
Molybdenum |
0.0 mcg |
0.0% |
|
Nickel |
0.0 mcg |
0.0% |
|
Rubidium |
0.0 mcg |
0.0% |
|
Selenium |
0.0 mcg |
0.0% |
|
* Strontium |
0.0 mcg |
0.0% |
|
Thallium |
0.0 mcg |
0.0% |
|
Fluorine |
0.0 mcg |
0.0% |
|
Chromium |
0.0 mcg |
0.0% |
|
Zinc |
0.0 mcg |
0.0% |
Proteins and amino acids
|
Name |
amount |
% RDA |
|
Total protein content |
0.1 g |
0.1% |
|
Content of essential amino acids |
0.0 g |
0.0% |
|
Nonessential amino acid content |
0.0 g |
0.0% |
Essential amino acids
|
Acid name |
amount |
% RDA |
|
Valine |
0.0 |
0.0% |
|
Histidine |
0.0 |
0.0% |
|
Isoleucine |
0.0 |
0.0% |
|
Leucine |
0.0 |
0.0% |
|
Lysine |
0.0 |
0.0% |
|
Methionine |
0.0 |
0.0% |
|
Threonine |
0.0 |
0.0% |
|
Tryptophan |
0.0 |
0.0% |
|
Phenylalanine |
0.0 |
0.0% |
Essential amino acids
|
Acid name |
amount |
% RDA |
|
Alanin |
0.0 |
0.0% |
|
Arginine |
0.0 |
0.0% |
|
Aspartic acid |
0.0 |
0.0% |
|
Glycine |
0.0 |
0.0% |
|
Glutamic acid |
0.0 |
0.0% |
|
Proline |
0.0 |
0.0% |
|
Serine |
0.0 |
0.0% |
|
Tyrosine |
0.0 |
0.0% |
|
Cystine |
0.0 |
0.0% |
Fats and fatty acids
|
Name |
amount |
% RDA |
|
Total fat content |
100.0 g |
100.0% |
|
Unsaturated fatty acid content |
84.305-87.898 g |
210.0% |
|
Content of omega-3 unsaturated fatty acids |
53.304-53.400 g |
5335.2% |
|
Content of omega-6 unsaturated fatty acids |
12.701-14.300 g |
135.0% |
|
Saturated fatty acid content |
9,000-9,900 g |
37.8% |
Unsaturated fatty acids
|
Acid name |
amount |
|
Palmitoleic C 16: 1 (omega-7) |
0.10 g |
|
Oleic C 18: 1 (omega-9) |
18.300-20.198 g |
|
Linoleic C 18: 2 (omega-6) |
12.701-14.300 g |
|
Linolenic C 18: 3 (omega-3) |
53.304-53.400 g |
|
Stearidonic C 18: 4 (omega-3) |
0.0 g |
|
Gadoleic C 20: 1 (omega-11) |
0.0 g |
|
Arachidonic C 20: 4 (omega-6) |
0.0 g |
|
Eicosapentaenoic C 20: 5 (omega-3) |
0.0 g |
|
Erukovaya C 22: 1 (omega-9) |
0.0 g |
|
Klupanodone C 22: 5 (omega-3) |
0.0 g |
|
Docosahexaenoic C 22: 6 (omega-3) |
0.0 g |
|
Nervonic C 24: 1 (omega-9) |
0.0 g |
Saturated fatty acids
|
Acid name |
amount |
|
Capric C 10: 0 |
0.0 g |
|
Lauric C 12: 0 |
0.0 g |
|
Myristic C 14: 0 |
0.10 g |
|
Palmitic C 16: 0 |
5.10-5.30 g |
|
Margarinovaya C 17: 0 |
0.10 g |
|
Stearic C 18: 0 |
3.40-4.10 g |
|
Arachidic C 20: 0 |
0.10 g |
|
Begenic C 22: 0 |
0.10 g |
|
Lignoceric C 24: 0 |
0.10 g |
Sterols
|
Name |
amount |
% RDA |
|
The amount of phytosterols |
689.0 mg |
1252.7% |
|
Campesterol |
98.0-105.0 mg |
184.5% |
|
Beta-sitosterol |
206.0 mg |
515.0% |
|
Stigmasterol |
30.0-35.0 mg |
92.9% |
|
Delta-5-avenasterol |
59.0 mg |
107.3% |
|
Delta-7-avenasterol |
2.8 mg |
5.1% |
|
Brassicasterol |
2.4 mg |
4.4% |
|
Gramisterol |
6,7 mg |
12.2% |
|
Campestanol |
2.3 mg |
4.2% |
|
Sitostanol |
2.5 mg |
4.5% |
|
Stigmasta-5.24-dienol |
4.8 mg |
8.7% |
|
Citrostadienol |
5.3 mg |
9.6% |
|
Cholesterol |
0.0 mg |
0.0% |
Carbohydrates
|
Name |
amount |
% RDA |
|
Total carbohydrate content |
0.0 g |
0.0% |
|
Mono- and disaccharides |
0.0 g |
0.0% |
|
Glucose |
0.0 g |
0.0% |
|
Fructose |
0.0 g |
0.0% |
|
Galactose |
0.0 g |
0.0% |
|
Sucrose |
0.0 g |
0% |
|
Lactose |
0.0 g |
0.0% |
|
Starch |
0.0 g |
0% |
|
Maltose |
0.0 g |
0% |
|
Cellulose |
0.0 g |
0.0% |
|
Pectin |
0.0 g |
0.0% |
Purine bases
|
Name |
amount |
% RDA |
|
Purine sum content |
0.0 mg |
0.0% |
Oxalic acid
|
Name |
amount |
% RDA |
|
Oxalic acid content |
0.0 mg |
0.0% |
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