2024 Author: Josephine Shorter | [email protected]. Last modified: 2024-01-17 02:10
The complete chemical composition of tarragon per 100 g
Vitamins
|
Name |
amount | % RDA |
| Vitamin B1 (thiamin) | 0.030 mg | 1.8% |
| Vitamin B2 (riboflavin) | 0.030 mg | 1.5% |
| Vitamin B5 (pantothenic acid) | 0.24 mg | 4.8% |
| Vitamin B6 (pyridoxine) | 0.290 mg | 14.5% |
| Vitamin B9 (folic acid) | 33.0 μg | 8.3% |
| Vitamin B12 (cyanocobalamin) | 0.0 mcg | 0.0% |
| Vitamin C (ascorbic acid) | 10.0 mg | 14.3% |
| Vitamin E (as alpha-tocopherol) | 0.24 mg | 1.6% |
| Beta-tocopherol | 0.0 mg | 0.0% |
| Gamma-tocopherol | 0.09 mg | 0.6% |
| Delta-tocopherol | 0.0 mg | 0.0% |
| Vitamin D (as cholecalciferol) | 0.0 mcg | 0.0% |
| Vitamin B3 (PP, nicotinic acid) | 0.50 mg | 2.5% |
| Vitamin K | 240.0 μg | 200.0% |
| Vitamin B7 (biotin) | 1.8 μg | 3.6% |
| Beta carotene | 25.3 μg | 0.5% |
| Alpha carotene | 0.0 mcg | 0.0% |
| Lutein + Zeaxanthin | 500.0 μg | 8.3% |
| Beta Cryptoxanthin | 27.0 μg | 0.5% |
| Lycopene | 0.0 mcg |
0.0% |
| Vitamin B4 (choline) | 11.4 mg | 2.3% |
| Betaine trimethylglycine | 15.0 mg | 1.5% |
| Methylmethionine sulfonium (vitamin U) | 2.1 mg | 1.1% |
Minerals
Macronutrients
| Name | amount | % RDA |
| Potassium | 260.0 mg | 10.4% |
| Calcium | 40.0 mg | 3.6% |
| Silicon | 1.8 mg | 6.0% |
| Magnesium | 30.0 mg | 7.5% |
| Sodium | 70.0 mg | 5.4% |
| Sulfur | 10,2 mg | 1.0% |
| Phosphorus | 50.0 mg | 6.3% |
| Chlorine | 19.5 mg | 0.8% |
Microelements and ultramicroelements
| Name | amount | % RDA |
| Aluminum | 7.0 μg | 0.02% |
| Boron | 4.1 μg | 5.9% |
| Vanadium | 12.7 mcg | 31.8% |
| Iron | 0.5 mg | 3.3% |
| Iodine | 9.0 μg | 6.0% |
| Cobalt | 0.9 μg | 9.0% |
| Lithium | 3.0 μg | 3.0% |
| Manganese | 960.2 μg |
48.0% |
| Copper | 81.9 μg | 8.2% |
| Molybdenum | 2.0 μg | 2.9% |
| Nickel | 0.3 μg | 0.2% |
| Rubidium | 7.0 μg | 7.0% |
| Selenium | 0.53 mcg | 0.8% |
| * Strontium | 13.0 μg | 1.6% |
| Thallium | 0.11 μg | 5.5% |
| Fluorine | 9.0 μg | 0.2% |
| Chromium | 2.0 μg | 4.0% |
| Zinc | 469.9 μg | 3.9% |
Proteins and amino acids
| Name | amount | % RDA |
| Total protein content | 1.5 g | 1.9% |
| Content of essential amino acids | 0.118 g | 0.5% |
| Nonessential amino acid content | 0.097 g | 0.2% |
Essential amino acids
| Acid name | amount | % RDA |
| Valine | 0.070 | 2.8% |
| Histidine | 0.005 | 0.2% |
| Isoleucine | 0.006 | 0.3% |
| Leucine | 0.010 | 0.2% |
| Lysine | 0.011 | 0.3% |
| Methionine | 0.002 |
0.1% |
| Threonine | 0.006 | 0.3% |
| Tryptophan | 0.0 | 0.0% |
| Phenylalanine | 0.008 | 0.3% |
Essential amino acids
| Acid name | amount | % RDA |
| Alanin | 0.008 | 0.1% |
| Arginine | 0.008 | 0.1% |
| Aspartic acid | 0.024 | 0.2% |
| Glycine | 0.007 | 0.2% |
| Glutamic acid | 0.018 | 0.1% |
| Proline | 0.017 | 0.4% |
| Serine | 0.007 | 0.1% |
| Tyrosine | 0.007 | 0.2% |
| Cystine | 0.001 | 0.1% |
Fats and fatty acids
| Name | amount | % RDA |
| Total fat content | 0.87 g | 0.9% |
| Unsaturated fatty acid content | 0.502 g | 1.2% |
| Content of omega-3 unsaturated fatty acids | 0.357 g | 35.7% |
| Content of omega-6 unsaturated fatty acids | 0.089 g | 0.9% |
| Saturated fatty acid content | 0.213 g | 0.9% |
Unsaturated fatty acids
| Acid name |
amount |
| Palmitoleic C 16: 1 (omega-7) | 0.013 g |
| Oleic C 18: 1 (omega-9) | 0.043 g |
| Linoleic C 18: 2 (omega-6) | 0.089 g |
| Linolenic C 18: 3 (omega-3) | 0.357 g |
| Stearidonic C 18: 4 (omega-3) | 0.0 g |
| Gadoleic C 20: 1 (omega-11) | 0.0 g |
| Arachidonic C 20: 4 (omega-6) | 0.0 g |
| Eicosapentaenoic C 20: 5 (omega-3) | 0.0 g |
| Erukovaya C 22: 1 (omega-9) | 0.0 g |
| Klupanodone C 22: 5 (omega-3) | 0.0 g |
| Docosahexaenoic C 22: 6 (omega-3) | 0.0 g |
| Nervonic C 24: 1 (omega-9) | 0.0 g |
Saturated fatty acids
| Acid name | amount |
| Capric C 10: 0 | 0.004 g |
| Lauric C 12: 0 | 0.001 g |
| Myristic C 14: 0 | 0.014 g |
| Palmitic C 16: 0 | 0.145 g |
| Stearic C 18: 0 | 0.049 g |
| Arachidic C 20: 0 | 0.0 g |
| Begenic C 22: 0 | 0.0 g |
| Lignoceric C 24: 0 | 0.0 g |
Sterols
| Name | amount | % RDA | |
| The amount of phytosterols | 9.8 mg | 17.8% | |
| Campesterol | 0.8 mg | 1.5% | |
| Beta-sitosterol | 5.0 mg | 12.5% | |
| Stigmasterol | 2.8 mg | 8.0% | |
| Cholesterol | 0.0 mg | 0.0% | - |
Carbohydrates
| Name | amount | % RDA |
| Total carbohydrate content | 5.0 g | 1.4% |
| Mono- and disaccharides | 4.0 g | 8.0% |
| Glucose | 1.4 g | 14.0% |
| Fructose | 1.2 g | 3.4% |
| Galactose | 0.0 g | 0.0% |
| Sorbose | 1.3 g | 0% |
| Sucrose | 0.7 g | 0% |
| Lactose | 0.0 g | 0.0% |
| Starch | 0.5 g | 0% |
| Maltose | 0.0 g | 0% |
| Cellulose | 0.5 g | 2.0% |
| Pectin | 0.8 g | 16.0% |
Purine bases
| Name | amount | % RDA |
| Purine sum content | 6.0 mg | 5.0% |
Oxalic acid
| Name | amount | % RDA |
| Oxalic acid content | 5.2 mg | 1.3% |
◄ Back to tarragon description
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