Treatment of chronic fatigue syndrome with folk remedies
To get rid of the unpleasant syndrome of chronic fatigue, long rest will not help. This disease is characterized by the strongest inexplicable feeling of fatigue, general weakness and apathy for several months. It often develops in people between the ages of 20 and 45. More often, this syndrome affects women who have responsibility and emotionality. Due to the modern rhythm of life, the number of patients is growing every year.
In addition to modern medical treatment, you can always get rid of chronic fatigue syndrome with the help of certain folk remedies.
Treatment of chronic fatigue with honey
Recipe number 1. The combination of honey and vinegar can truly work wonders. To prepare the product, you will need 100 grams of honey and 3 tsp. apple cider vinegar. Mix these ingredients thoroughly and then take the product for 1 tsp. per day for 10 days. Such a unique treatment will make you cheerful and cheerful.
Recipe number 2. In addition, you can prepare a healing energy drink. For 1 glass of boiled warm water, we take only 1 tsp. honey, and then be sure to add 1 tsp. regular apple cider vinegar and a few drops of iodine. We drink a drink after meals, the recommended dosage is 1 glass per day.
Ginger treatment for chronic fatigue syndrome
This root has long been famous for its healing properties. You can make delicious tincture or tea from it.
Recipe number 1. For such a tincture, 150 grams of ginger and 800 ml of any vodka are required. The root should be infused for 7 days. It is recommended to use this remedy for 1 tsp. per day.
Recipe number 2. To make tea, cut the ginger root into six small pieces, then crush them until the juice flows. Then pour the crushed ginger with one glass of boiling water. You can add a little honey or a small wedge of lemon as you like. You can drink this unusual tea with every meal. This interesting course of treatment can take up to one month.
Treating chronic fatigue and high blood sugar with cinnamon
To make such a delicious cinnamon tincture, buy a 50-gram sachet, pour it into a small container, pour 500 ml of vodka, close it tightly with a lid and put it in a dry, warm and dark place. This mixture will be infused for exactly three weeks; it is recommended to shake the mixture slightly once every few days. Take 1/4 - 1/2 teaspoon for 5 days. After that you need to take a break for 2 days and repeat the course. In total, it is necessary to carry out 2-4 courses, if necessary.
This unique tincture has been a wonderful remedy for depression and melancholy since ancient times. Along with this, it is able to significantly improve the functioning of the human digestive tract.
How to make cinnamon tincture (video):
Kefir against chronic fatigue
To effectively and quickly calm the nervous system, just mix half a glass of water with half a glass of kefir, and add 2 tsp. honey. Such an unusual combination not only perfectly relaxes, but also helps to get rid of chronic fatigue syndrome in a short time. This remedy should be taken at bedtime.
Dandelion and Nettle Treatment
To prepare the product, you will need 100 grams of young nettle and 100 grams of a dandelion with roots, buds and leaves. Mix the mixture well, and then add 1 tbsp. l. common calamus root and necessarily 1 tbsp. l. wormwood. Thoroughly grind the herbs, you can through a meat grinder, pour 500 ml of vodka and set to infuse for 10 days in a dark place.
From time to time, the vessel with the tincture needs to be shaken slightly, after insisting, we filter this drug and then take 1 tsp. only twice a day, stirring the tincture in 50 ml of warm water.
Onion treatment
Peel and chop the required amount of onions. You should get a full glass of chopped onions, which is recommended to be mixed with one glass of honey. In a dark place at normal room temperature, the product will infuse for three or four days. Then we put the container in the refrigerator for another 10 days. This unique treatment lasts 14 days. It is necessary to take the remedy half an hour before meals, always three times a day.
Treatment of chronic fatigue syndrome with aqueous tinctures
Recipe number 1. For one glass of boiling water we take 1 tbsp. l. St. John's wort. We insist in a warm place for half an hour and take 1/3 cup three times a day for three weeks.
Recipe number 2. Pour 10 grams of dry and well-crushed leaves of ordinary plantain with 1 cup of boiling water, then insist, wrapped for half an hour and drain. This wonderful drug should be taken in 2 tbsp. l. 3 times a day, usually 20 minutes before meals, for preferably 3 weeks.
Recipe number 3. For quick relief from chronic fatigue syndrome, patients are advised to mix 2 parts of oats, 1 part of peppermint leaves, 2 parts of prickly tartar leaves and 1 part of oregano. To stir thoroughly. Then take 1 tbsp. l. mixture and pour one glass of boiling water. The tool must be infused for 20 minutes, having previously wrapped in a terry towel. Further, this healing agent is usually taken in half a glass before eating 3 or 4 times a day.
Recipe number 4. We take 300 grams of clover flowers, 100 grams of sugar and always one liter of clean warm water. First, bring the water to a boil, put the clover in there and cook it for at least 20 minutes, and then cool. Strain the resulting broth well and only then add sugar to it, stir thoroughly. This general tonic is taken instead of regular tea or coffee up to three times a day.
Recipe number 5. You can prepare another miracle cure based on 1 tbsp. l. lingonberry leaves and the same 1 tbsp. l. strawberry leaves. Mix everything and pour 500 ml of boiling water in a thermos. The mixture must be infused for 40 minutes, and then it is recommended to strain and drink in a sufficiently warm state three times a day. In addition, you can add a little honey to taste.
Recipe number 6. If you mix 4 tsp. fruits of common raspberry with two glasses of boiling water and infused for three hours, then having received a unique drink that strengthens the immune system and improves mood. Such a healing drink can be drunk warm, preferably four times a day for half a glass.
Recipe number 7. You can make an excellent infusion from plantain, which will quickly cope with chronic fatigue syndrome. We take 10 well-dried leaves of grass, grind them and pour boiling water over them. Then place the container with the mixture in heat and hold for at least half an hour to insist. Plantain infusion can be drunk at 2 tbsp. l. preferably 20 minutes before meals and always three times a day. The course of such an effective alternative treatment is no more than three weeks, after which you should take the necessary weekly break.
Healing baths
It's no secret that warm baths help relieve daytime fatigue. In this case, the water temperature should always be no more than 38 ° C. It is recommended to take such a bath before meals or a couple of hours after meals.
The residence time in such a bath should vary between 20 or 30 minutes. It is advisable that the water does not cover the entire area of the heart. Such baths can be taken 2 times a week.
Other traditional medicine methods
Recipe number 1. Take 3 cups of oats, rinse it thoroughly and add three liters of water. We boil the mixture on low heat for 20 minutes, and then remove from heat and wrap it in a blanket, insist for 24 hours. We then filter this broth through cheesecloth, add 100 grams of honey and bring it to a boil again. Then we cool, pour into a clean bottle and immediately put in the refrigerator. Take in very small sips about 100 grams per day, always half an hour before meals. Before each use, you can add a little freshly squeezed lemon juice to taste.
Recipe number 2. Mix thoroughly 100 grams of aloe juice, juice from three lemons and 500 grams of crushed walnuts. You can take 1 tsp without insisting. three times a day.
Diet for chronic fatigue syndrome
Along with this treatment, high quality protein foods such as fish, chicken, shellfish and lean veal can be recommended. Strong tea, coffee, carbonated and alcoholic drinks should be excluded. If you are very tired, you can drink 2 tbsp. l. grape juice every 2-2.5 hours, eat a small piece of any salted fish once a week, and drink at least one glass of warm potato broth with the peel three times a week.
Even doctors, in addition to the main treatment, advise using natural honey with walnuts in a strict ratio of 1: 1. This course of such treatment is at least two weeks. And you also need to eat feijoa fruits, irgi berries and seaweed. With nervous excitement, tearfulness and insomnia, it is advised to take 10 drops of ordinary valerian tincture or add a decoction of valerian roots to the bath. The bath time is 15 minutes.
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Source: Newspaper healthy lifestyle, all-Ukrainian newspaper-healer "Babushka"
