Diet for the liver
Content:
- What can you eat for liver disease?
- What can not be eaten with liver disease?
- Diet after liver surgery
The number of people diagnosed with liver disease is increasing every year. Disturbances in the work of this important organ can be caused by various factors: malnutrition, infections, poor heredity, undergoing drug treatment for other diseases, etc. For this category of patients, it is very important to follow a special diet that will contribute to a speedy recovery.
What can you eat for liver disease?
Currently, modern medicine has significantly expanded the list of products that can be consumed daily by people with various liver diseases. Despite this, it is important for such patients not to overload this organ in order to avoid possible complications. The amount of fat during the course of treatment, patients should be severely limited.
The diet for liver diseases must include the following elements:
- Carbohydrates;
- Easily digestible proteins;
- Vitamins;
- Minerals.
For liver diseases, patients are allowed various foods:
- Cereals in the form of cereals (not very boiled);
- Pasta should be consumed in limited quantities;
- Dairy and fermented milk products (low-fat cottage cheese, low-fat sour cream, fermented baked milk, milk, kefir, yogurt, etc.);
- Low-fat meats (veal, beef, turkey, chicken, rabbit, etc.);
- River and sea fish;
- Eggs, in the form of an omelet or as part of other dishes (chicken and quail);
- Vegetables and greens (you should limit the amount of legumes and those vegetables that contain coarse fiber);
- Fruit (do not use pear);
- Honey (is an excellent sugar substitute, but should be consumed in limited quantities), etc.
Season the cooked dishes with vegetable oils:
- Olive;
- Sunflower;
- Corn;
- Pumpkin;
- Linen.
When preparing first courses for patients with liver disease, it is necessary to use either pure water or vegetable broth. At the same time, do not forget about milk soups, which are very easy to digest and keep the patient feeling full for a long time.
Despite the fact that during treatment, patients should limit the amount of sugar, gastroenterologists allow them some sweets:
- Mousses (made from berries or fruits);
- Marshmallow;
- Pastila;
- Souffle;
- Jelly;
- Marmalade;
- Jam;
- Oat cookies.
When undergoing any course of treatment, it is important for patients to maintain normal water balance in the body.
For liver diseases, the following drinks should be preferred:
- Compote from berries and dried fruits;
- Weak tea;
- Kissel cooked from berries;
- Natural vegetable and fruit juices;
- Clean water.
People with liver disease should prepare food as follows:
- Boil;
- Steam;
- Bake in the oven;
- Eat pickled and raw.
What can not be eaten with liver disease?
In case of liver problems, it is strictly forbidden to eat smoked, spicy, fatty and fried foods that can provoke an exacerbation of the disease.
Gastroenterologists forbid their patients to consume the following products during the course of treatment:
- Mushrooms;
- Fatty meats (pork, lamb, etc.);
- Some varieties of poultry (it is especially not recommended to eat meat of waterfowl - ducks, geese, etc.);
- Fat;
- Broths (mushroom and meat);
- Cheese, especially fatty varieties;
- Fatty cottage cheese;
- Butter, lard, margarine, and cooking oil
- Fatty fish;
- Canned food (fish, meat, etc.);
- Smoked products (sausages, small sausages, sausages, balyk, loin, etc.);
- Condiments (pepper, vinegar, mustard, etc.);
-
Some vegetables and herbs (radish, sorrel, radish, green and onions, garlic);
- Fresh baked goods and rye bread;
- Ice cream;
- Sweets and chocolates;
- Any confectionery products containing fatty creams;
- Alcohol and alcoholic beverages;
- Coffee and coffee drinks;
- Sweet and carbonated drinks;
- Strong tea;
- Sour fruit juices;
- Cocoa;
- Nuts.
- Bread (for some diseases it is allowed to use stale or oven-dried white bread);
On the subject: The best folk recipes and products that restore liver cells
Diet after liver surgery
For liver diseases, gastroenterologists recommend their patients who have undergone surgery to adhere to a special diet. Depending on the severity of the disease, the patient is assigned a table number 5, or number 6. Thanks to dietary nutrition on the organs of the gastrointestinal tract will not have an additional effect. Light foods, in turn, will not cause irritation and force the liver to work in an increased rhythm.
During any surgical intervention, the intestines are artificially stopped by the patient. After the operation, the patient does not consume any food for a day, but only drinks clean water. With great care, you should start the work of the intestines, eating only light broths and dietary soups.
During postoperative treatment, patients with liver problems should completely eliminate the use of salt, sugar, hot seasonings and spices. The same ban is imposed on fatty, fried, fermented and smoked foods. Patients who have undergone surgical treatment should not use natural juices, as they are too concentrated and can irritate the already weakened organs of the gastrointestinal tract. The daily amount of food should be divided into 5-6 parts and taken at a strictly set time.
When undergoing rehabilitation, the purpose of which is to restore the liver, patients should limit the amount of carbohydrates in their daily diet.
It is advisable to add products to your menu that contain in large quantities:
- Proteins;
- Vitamins;
- Minerals;
- Vegetable fats;
- Fiber.
For the regular and timely production of bile, it is necessary to consume sufficient amounts of vegetable fats and easily digestible proteins. Daily consumption of fiber will allow the patient's intestines to function fully and timely get rid of toxins.
Many gastroenterologists recommend consuming fruits and vegetables that have not been heat treated daily to restore liver functionality.
In order to avoid possible complications in the postoperative period, patients should follow a sparing diet, which includes the following foods:
- Bran (they need to be added to various dishes);
- Porridge (do not use corn grits and rice);
- Rusks (white wheat bread can be dried in the oven);
- Milk and low-fat cottage cheese (fermented milk products are best avoided);
- Low-fat types of meat and fish (it is better to use chicken or veal);
- Abundant drink (clean water, mineral water, herbal teas);
- Vegetables and fruits.
All permitted foods must be cooked as follows: boil, steam, bake, or eat raw. During postoperative rehabilitation, patients should consume limited amounts of vegetable fats, spices and sugar.
The author of the article: Kuzmina Vera Valerievna | Endocrinologist, nutritionist
Education: Diploma of the Russian State Medical University named after NI Pirogov with a degree in General Medicine (2004). Residency at Moscow State University of Medicine and Dentistry, diploma in Endocrinology (2006).
