2024 Author: Josephine Shorter | [email protected]. Last modified: 2024-01-17 02:10
Full chemical composition of cayenne pepper per 100 g
- Fats: 0.44 g
- Proteins: 1.87 g
- Carbohydrates: 8.81 g
- Water: 88 g
- Ash: 0.87 g
- Cellulose: 1.5 g
Vitamins
|
Name |
amount | % RDA |
| Vitamin A (retinol) | 48 mcg | 5.3% |
| Vitamin B1 (thiamin) | 0.07-0.09 mg | 4.7% |
| Vitamin B2 (riboflavin) | 0.086-0.090 mg | 4.4% |
| Vitamin B5 (pantothenic acid) | 0.061-0.200 mg | 4.5% |
| Vitamin B6 (pyridoxine) | 0.278-0.510 mg | 17.5% |
| Vitamin B9 (folic acid) | 23 μg | 6% |
| Vitamin B12 (cyanocobalamin) | 0.0 mcg | 0% |
| Vitamin C (ascorbic acid) | 143.7-166.0 mg | 214% |
| Vitamin E (as alpha-tocopherol) | 0.690 mg | 4.6% |
| Vitamin D (as cholecalciferol) | 0.0 mcg | 0% |
| Vitamin B3 (PP, nicotinic acid) | 0.9-1.68 mg | 6.8% |
| Vitamin K | 14.0 μg | 11.7% |
| Vitamin B7 (biotin) | 0.0 mcg | 0% |
| Beta carotene | 534 μg | 10.7% |
| Alpha carotene | 36 μg | 0.7% |
| Lutein + Zeaxanthin | 709-725 mcg | 11.8% |
| Lycopene | 21.0 μg | 0.4% |
| Beta Cryptoxanthin | 40 mcg | 0.8% |
| Vitamin B4 (choline) | 10.9-11.1 mg | 2% |
|
Methylmethionine sulfonium (vitamin U) |
0.0 mg | 0% |
Minerals
Macronutrients
| Name | amount | % RDA |
| Potassium | 322.0 mg | 13% |
| Calcium | 14.0 mg | 1% |
| Silicon | 9.0 mg | thirty% |
| Magnesium | 23 mg | 6% |
| Sodium | 9 mg | 1% |
| Sulfur | 5000 mg | 500% |
| Phosphorus | 43 mg | five% |
| Chlorine | There is no data | 0.0% |
Microelements and ultramicroelements
| Name | amount | % RDA |
| Aluminum | 2625 mcg | 7% |
| Boron | 9.1 μg | 13% |
| Vanadium | There is no data | 0.0% |
| Iron | 1.03 mg | 6% |
| Iodine | 3 μg | 2% |
| Cobalt | 2 μg | 20% |
| Lithium | 90 mcg | 90% |
| Manganese | 190.0-237.0 μg | 19.5% |
| Copper | 16.0-86.0 μg | 6.5% |
| Molybdenum | 10 mcg | 14.3% |
| Nickel | 3.2 μg | 2.1% |
|
Rubidium |
There is no data | 0.0% |
| Selenium | 0.5 μg | 0.8% |
| Fluorine | 7 μg | 0.2% |
| Chromium | 6.0 μg | 12% |
| Zinc | 260-300 mcg | 2% |
Proteins and amino acids
| Name | amount | % RDA |
| Total protein content | 1.87-1.3 g | 3% |
| Content of essential amino acids | 0.61 g | 2.8% |
| Nonessential amino acid content | 1.05 g | 1.8% |
Essential amino acids
| Acid name | amount | % RDA |
| Valine | 0.080 | 4% |
| Histidine | 0.040 | 4% |
| Isoleucine | 0.070 | five% |
| Leucine | 0.110 | 3% |
| Lysine | 0.090 | 3% |
| Methionine | 0.020 | 1.1% |
| Threonine | 0.070 | 4% |
| Tryptophan | 0.030 | eight% |
| Phenylalanine | 0.100 | 4% |
Essential amino acids
| Acid name | amount | % RDA |
| Alanin | 0.080 |
1.2% |
| Arginine | 0.100 | 1.6% |
| Aspartic acid | 0.290 | 2.4% |
| Glycine | 0.070 | 2% |
| Glutamic acid | 0.260 | 1.9% |
| Proline | 0.090 | 2% |
| Serine | 0.080 | 1% |
| Tyrosine | 0.040 | 1.3% |
| Cystine | 0.040 | 2.2% |
Fats and fatty acids
| Name | amount | % RDA |
| Total fat content | 0.44 g | 1% |
| Unsaturated fatty acid content | 0.121 g | 0.3% |
| Content of omega-3 unsaturated fatty acids | 0.005 g | 0.5% |
| Content of omega-6 unsaturated fatty acids | 0.105 g | 1.1% |
| Saturated fatty acid content | 0.019-0.042 g | 0.1% |
Unsaturated fatty acids
| Acid name | amount |
| Palmitoleic C 16: 1 (omega-7) | 0.0 g |
| Oleic C 18: 1 (omega-9) | 0.011 g |
| Linoleic C 18: 2 (omega-6) | 0.105 g |
| Linolenic C 18: 3 (omega-3) | 0.005 g |
| Stearidonic C 18: 4 (omega-3) | 0.0 g |
| Gadoleic C 20: 1 (omega-11) | 0.0 g |
|
Arachidonic C 20: 4 (omega-6) |
0.0 g |
| Eicosapentaenoic C 20: 5 (omega-3) | 0.0 g |
| Erukovaya C 22: 1 (omega-9) | 0.0 g |
| Klupanodone C 22: 5 (omega-3) | 0.0 g |
| Docosahexaenoic C 22: 6 (omega-3) | 0.0 g |
| Nervonic C 24: 1 (omega-9) | 0.0 g |
Saturated fatty acids
| Acid name | amount |
| Myristic C 14: 0 | 0.001 g |
| Palmitic C 16: 0 | 0.015 g |
| Stearic C 18: 0 | 0.003 g |
| Arachidic C 20: 0 | 0.0 g |
| Begenic C 22: 0 | 0.0 g |
| Lignoceric C 24: 0 | 0.0 g |
Sterols
| Name | amount | % RDA |
| The amount of phytosterols | 83.0 mg | 151% |
| Cholesterol | 0.0 mg | 0% |
Carbohydrates
| Name | amount | % RDA |
| Total carbohydrate content | 8.81 g | 3% |
| Mono- and disaccharides | 5.3 g | 10.6% |
| Glucose | 0.0 g | 0% |
| Fructose | 0.0 g | 0% |
| Galactose | 0.0 g | 0% |
| Sucrose | 0.0 g | 0% |
| Lactose | 0.0 g | 0% |
| Starch | 0.0 g | 0% |
| Maltose | 0.0 g | 0% |
| Cellulose | 1.5 g | eight% |
Purine bases
| Name | amount | % RDA |
| Purine sum content | 5 mg | 4.3% |
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